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- Relationship struggles
- Trauma and abuse
- Self esteem work
About Juan
Florida LMHC Juan Jose Cobo has eight years of clinical experience helping people with relationship struggles, trauma and abuse, low self-esteem, depression, and coaching goals. He speaks English and Spanish. He works with adults who seek clearer communication and stronger self-connection.
Juan uses several practical therapy methods in session. Client-Centered Therapy means conversations focus on the person in front of him and their experience. Emotionally-Focused Therapy helps identify and change patterns in close relationships. He also draws on psychodynamic ideas to look at long-standing patterns and on solution-focused strategies to set short-term goals.
Sessions are straightforward. He listens, reflects what he hears, and helps people try small changes between sessions. He will also use focused questions and interventions when a client wants faster progress toward a concrete goal, such as improving communication or working through a traumatic memory.
People often bring issues like guilt, shame, loneliness, trouble forgiving someone, or anxiety about social situations. He helps people clarify values, practice self-love, and make decisions about life purpose and work. Coaching conversations are available for those focused on career or leadership skills.
Initial steps involve a short intake and a plan that fits each person’s aims. Sessions use a subscription that can be canceled at any time. Prospective clients should confirm current session formats when they schedule.
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How his approach translates to remote work
Client-Centered Therapy centers sessions on the client's experience and perspective. In remote sessions this means the therapist listens carefully, mirrors what he hears, and follows the client's lead to prioritize concerns that matter most. Emotionally-Focused Therapy focuses on the emotional patterns that shape close relationships and helps people recognize and change those patterns in real time. Psychodynamic work looks at recurring life patterns and personal history to understand present behavior and relationship responses.Deciding which approach to use is collaborative. He will discuss options with each person and tailor the plan to their goals, preferences, and the issues they bring. That collaboration can include combining elements from different approaches to meet problem-solving and emotional processing needs.
The original biography does not list specific session formats, so confirm available options before booking. In general, remote sessions can make it easier to fit therapy into a busy week, shorten time lost to travel, or allow a check-in that does not require a full commute. If a client prefers a faster, goal-focused meeting or a deeper exploration over several sessions, those styles can both be pursued remotely depending on the agreed plan.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
Sheet 4
Frequently asked questions
What concerns does he address?
He addresses relationship struggles, trauma and abuse, self-esteem problems, depression, and coaching needs. Additional focus areas include communication problems, forgiveness, guilt and shame, loneliness, life purpose, self-love, and social anxiety.
What therapeutic approaches does he use?
He uses Client-Centered Therapy, Emotionally-Focused Therapy (EFT), psychodynamic methods, and Solution-Focused Therapy. These approaches guide how he listens, explores patterns, and sets goals with clients.
How much clinical experience is there?
He has eight years of experience working with adults on relationship and trauma-related concerns. That tenure includes work on coaching and short-term goal-focused therapy.
What credentials and location are listed?
He is a Licensed Mental Health Counselor, LMHC, licensed in Florida. His practice is based in Florida.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with scheduling before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the subscriber plan and should be checked during sign-up.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and planning conversation.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.