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- Stress and anxiety
- Self esteem
- Trauma informed care
About Jessica
Licensed Professional Counselor (LPC) in Michigan with 10 years of experience, Jessica Kelley helps people facing stress, anxiety, low self-esteem, depression, and major life changes. She works with parents, teens, and adults who want clear skills and practical steps to feel more in control.
Jessica uses a blend of evidence-based techniques to help clients reduce symptoms and build coping skills. She draws on elements of cognitive behavioral methods and EMDR-informed tools alongside a Christian counseling perspective when clients request that approach. Sessions focus on practical strategies clients can use between meetings.
Clients come with concerns such as communication problems, family difficulties, guilt and shame, questions about life purpose, and issues related to self-love or women’s experiences. Jessica also supports young adults navigating transitions into greater independence. She aims to help people regain confidence and handle daily pressures more effectively.
Her style is direct and skills-oriented. Conversations move from identifying what isn’t working to concrete steps and practice. Progress is tracked through changes in mood, behavior, and coping rather than abstract concepts.
Jessica asks new clients to complete a short matching questionnaire and schedule an initial session to begin. Fees vary by location and use a subscription that can be canceled at any time. Sessions are conducted in English and she does not accept international clients.
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How therapeutic approaches are used in remote sessions
Jessica commonly uses cognitive behavioral methods and EMDR-informed techniques. Cognitive behavioral approaches involve identifying unhelpful thoughts and testing them with practical experiments to reduce anxiety and depressive patterns. EMDR-informed tools focus on processing distressing memories and the emotional responses they trigger, which can help with trauma symptoms and persistent shame.Choosing the right approach is collaborative. The therapist will review your goals, history, and preferences and then try methods that seem likely to help. Progress is reviewed together so approaches can be adjusted over time based on what is working.
Confirm available session formats before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy week and can reduce travel time. It also allows for shorter check-ins when needed or sessions without video if that better fits a client's routine. Therapists who provide remote care aim to make scheduling and attending sessions more compatible with everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, depression, and coping with life changes. Additional focuses include communication problems, family problems, guilt and shame, life purpose, self-love, women's issues, and young adult issues.
What is her therapeutic style?
She uses a blend of evidence-based techniques with practical, skills-focused sessions. Conversations move from problem identification to concrete steps clients can practice between sessions.
How much experience does she have?
She has 10 years of clinical experience working with parents, teens, and adults. That experience includes anxiety, depression, trauma recovery, and life transitions.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan. Her practice is located in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.