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- Stress and anxiety
- Depression and bipolar
- Addiction and recovery
About Jennifer
NY Psychologist with 25 years of experience, Dr. Jennifer Woehr helps people manage stress, anxiety, mood disorders, addictions, ADHD, relationship and family concerns, and issues related to aging and cognitive changes.
Dr. Woehr works in straightforward, conversational sessions. She encourages clients to talk about thoughts and feelings without judgment. She listens for practical patterns that keep problems active and helps people try different ways of responding.
Her work covers depression, bipolar disorder, trauma and abuse, sleeping problems, anger, self-esteem, parenting stresses, and career or life transitions. She also has experience with domestic violence, narcissistic abuse, alcohol and drug problems, fertility and postpartum concerns, and traumatic brain injury. She supports people coping with intellectual disability, autism spectrum traits, caregiver stress, and isolation or loneliness.
Over her career she has helped clients facing cognitive difficulties from aging, illness, injury, or learning differences. Sessions focus on clear goals and steps the person can take between meetings. Treatment plans are developed with client input and adjusted over time.
Dr. Woehr holds the designation NY Psychologist 016316 and works from New York. Sessions are conducted in English and international clients are accepted. To begin, people are asked to use the online intake and schedule a first appointment.
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How evidence-based techniques are used in remote care
Dr. Woehr uses evidence-based therapeutic techniques that focus on clear skills and practical change. One common approach helps people identify unhelpful thinking and then test more balanced thoughts; this method is useful for anxiety, depression, and stress-related problems. Another approach emphasizes behavioral changes and routine building to improve sleep, mood, and daily functioning; it is often helpful for depression, bipolar symptoms, and sleep disturbance.Choosing which technique to use is collaborative. The therapist and client talk about goals, preferences, and what has or hasn’t worked before. They then try approaches and adjust them based on the client’s responses and life demands.
Session logistics should be confirmed before booking because formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Discussing session length and frequency during the first appointment helps match treatment to everyday life and commitments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Listed in
New York
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression and bipolar disorder, as well as addictions, trauma and abuse, sleeping issues, and parenting and relationship concerns.
What is her therapeutic style?
She uses conversational, goal-focused sessions that identify practical patterns and steps to change behavior between meetings.
How much clinical experience does she have?
She has 25 years of professional experience working with a wide range of mental health and cognitive concerns.
What are her credentials and where is she based?
She is listed as NY Psychologist 016316 and is based in New York.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are accepted.
How are session formats arranged?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.