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- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- English and Dutch
About Jeff
LPCC in California with 12 years of experience, Jeff Hartwig helps adults manage anxiety, stress, trauma, grief, anger, depression, and life changes using practical therapeutic methods. He works with people from varied backgrounds, including those in the entertainment field, medical settings, social services, and the military. Sessions are offered in English and Dutch.
Jeff started his counseling career in public school districts, focusing on youth facing parental conflict, divorce, attention difficulties, social anxiety, impulsive behaviors, and sports performance challenges. He completed a Master of Arts in Educational Counseling at Azusa Pacific University and later earned his Licensed Professional Clinical Counselor credential from the same university.
In practice he focuses on helping people build coping skills and clearer insight into their reactions. He uses straightforward techniques to address PTSD, anxiety, anger, depression, grief, and loss. He also offers coaching around career, life purpose, ADHD, self-esteem, and men's issues when clients request that focus.
Jeff describes his style as nonjudgmental and listens carefully to what clients bring. He aims to stand shoulder to shoulder with people who want a direct, practical partner during difficult times. He emphasizes small, usable steps rather than abstract theory.
Many clients have come seeking help after traumatic events or when facing major life transitions. Jeff draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to set clear goals and teach skills. People are asked to complete a short matching questionnaire and schedule an initial session to begin.
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How his methods translate to online sessions
CBT focuses on identifying and changing unhelpful thoughts and behaviors. In sessions this means setting clear, short-term goals, practicing new responses, and reviewing outcomes together. It is commonly used for anxiety, depression, and stress-related problems.Solution-Focused Therapy concentrates on strengths and practical steps. Sessions focus on what the client wants to achieve and small changes that move toward that goal. This approach suits people who want targeted, time-limited work on specific issues.
Choosing the right approach is a collaborative process. The therapist will review concerns, goals, and preferences and then propose techniques to try. Clients and therapist adjust methods as they learn what works best for the individual's needs.
The biography does not specify exact session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, or allow shorter check-ins when needed. Licensed professionals often use remote sessions to help people continue care during life transitions, but concrete format details should be checked with the therapist before scheduling.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English, Dutch
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Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, trauma and abuse, grief, anger, depression, relationship and family issues, parenting challenges, self-esteem, career questions, life changes, coaching, and ADHD. Additional focuses include life purpose, men's issues, and veteran and armed forces issues.
What approaches does he use in sessions?
He practices Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. These methods focus on skills, patterns of thinking, and practical steps toward specific goals.
How much clinical experience does he have?
He has 12 years of counseling experience. His background includes work in public school districts and later adult-focused clinical practice.
What are his credentials and location?
He holds the LPCC credential and practices in California. The credential is presented as CA LPCC.
Which languages are supported?
Sessions are offered in English and Dutch. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know whether in-person or remote visits are available.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and location.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and matching steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.