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- Stress and anxiety
- Relationship issues
- Grief and loss
About Janice
LPC, LMHC in Arkansas with 20 years of experience, Janice Suskey works with adults on stress, anxiety, relationship strain, grief, and issues around self-esteem and motivation.
Janice focuses on straightforward conversation and practical steps. She uses approaches such as client-centered work, cognitive behavioral techniques, dialectical behavior strategies, emotionally-focused methods, and hypnotherapy. Sessions emphasize clear goals and skills people can use between meetings.
She helps people manage life changes, addiction concerns, trauma and abuse, parenting strains, and mood conditions including bipolar disorder and depression. Additional areas of focus include blended family issues, caregiver stress, codependency, communication problems, divorce and separation, and family of origin concerns. Hospice and end-of-life counseling, infidelity, jealousy, guilt and shame, and young adult issues are also listed specialties.
Janice frames therapy as collaborative. She listens to what matters most and then works with each person to pick strategies that fit their situation. Conversations often mix practical skill-building with emotion-focused discussion and, when appropriate, guided hypnotherapy techniques.
Fees vary by location and sessions are offered through a subscription model that can be canceled at any time. Sessions are conducted in English. To begin, a short matching questionnaire is completed and a first session is scheduled via the site's online options.
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How her approaches work in online sessions
Client-centered therapy focuses on listening and reflecting what matters to the client. It helps people clarify priorities, feel understood, and make decisions that fit their life. Cognitive behavioral therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, and stress by breaking problems into manageable steps.Finding the right approach is a collaborative process. The therapist and client review goals, try methods that match those goals, and adjust as needed. Sessions can mix listening-based work, skill practice, emotion-focused techniques, and hypnotherapy elements when appropriate.
Confirm the specific session formats offered before booking, as format details are not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, require less travel time, and allow shorter check-ins when needed. They also make it simpler to maintain continuity of care across work and home routines. The therapist will discuss which approaches and practical arrangements best fit the client's needs during the initial steps of matching and scheduling.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida, Arkansas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, grief, self-esteem, addictions, family and trauma concerns, and mood conditions such as bipolar disorder and depression.
What therapeutic approaches does she use?
Her practice uses client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally-focused therapy (EFT), and hypnotherapy depending on the client's needs.
How much experience does she have?
She has 20 years of professional experience working with adults on a range of emotional and behavioral concerns.
What credentials and location apply?
She holds LPC and LMHC credentials and is licensed in Arkansas as AR LPC and FL LMHC is listed in her credentials context.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.