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- CBT focused
- Psychodynamic insight
- Mindfulness methods
About Jane
FL Psychologist Dr. Jane Cormier has nine years of postdoctoral experience in clinical practice. She holds the Florida Psychologist credential PY5485 and works with adults on stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Sessions are conducted in English and international clients are not accepted.
Dr. Cormier started clinical work during her training, providing individual therapy in inpatient and outpatient settings at community and university clinics. She completed a yearlong internship at a Veterans Affairs facility where she offered individual and group therapy. After graduation she worked in a state hospital and kept a private practice for three years while also assessing disability claims for Florida residents.
Her day-to-day approach often begins from a cognitive behavioral perspective. She helps people identify problems, clarify goals, and map practical plans to change thinking and behavior. She also draws on psychodynamic ideas to consider how personal history affects current concerns.
Mindfulness techniques and client-centered principles appear in her work as well. These approaches support noticing present-moment experience and using the client's own strengths to make changes. She lists clinical interests that include body image, eating and food-related issues, family of origin patterns, guilt and shame, isolation and loneliness, and sexuality.
Dr. Cormier describes therapy as a collaborative process. She focuses on concrete steps you can take to manage symptoms and adjust to life transitions. To begin, readers are asked to use the site matching tool to schedule an initial session.
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How her approaches work in online sessions
Dr. Cormier commonly uses cognitive behavioral therapy and psychodynamic ideas in her sessions. CBT in her work involves identifying unhelpful thought patterns and testing small behavior changes to reduce anxiety or depressive symptoms. Psychodynamic material focuses on how earlier relationships and experiences shape current reactions and patterns.She also integrates mindfulness and client-centered ideas when useful. Mindfulness supports noticing thoughts and bodily signals without judgment. Client-centered elements emphasize the client’s own strengths and preferences when deciding next steps. Finding the best combination of methods is collaborative; the therapist and client review goals and adjust the approach as therapy progresses.
The biography does not list specific session formats here, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for shorter check-ins when needed. Licensed professionals can use these formats to maintain continuity of care and make regular work on goals more practical.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, grief, low self-esteem, depression, and coping with life changes, plus related topics such as body image, eating issues, and sexuality.
What therapeutic approaches does she use?
Her practice emphasizes cognitive behavioral therapy with additional psychodynamic, mindfulness, and client-centered perspectives woven into treatment.
How much clinical experience does she have?
Dr. Cormier has nine years of clinical practice since completing her doctoral training and additional prior training experience in varied settings.
What credential does she hold and where is she based?
She is a Florida Psychologist, credential PY5485, and practices in Florida.
Are sessions available in other languages?
Sessions are offered in English only.
Can people outside the US work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule an initial session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.