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- ACT methods
- CBT techniques
- Parenting support
About James
OH Psychologist P.6023 with 20 years of clinical experience, Dr. James Vincent Wisser helps adults who are managing stress, anxiety, parenting pressures, ADHD concerns, and workplace problems. He practices in Ohio and focuses on practical coping and communication strategies. He uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in his work.
Dr. Wisser describes his approach as collaborative. He works with clients to set clear goals and build skills that fit everyday life. Sessions emphasize simple, actionable steps rather than long lectures. The aim is steady progress on problems that feel urgent now.
He often addresses impulsivity and intimacy-related issues by breaking problems into manageable pieces. For ADHD-related concerns he focuses on routines, planning strategies, and realistic goal-setting. For workplace issues he helps people name patterns and try new ways of communicating.
When parenting concerns come up he helps parents sort priorities and rehearse conversations. He also supports people facing life changes by helping them clarify values and decide next steps. Self-esteem and anger are handled with practical tools from CBT and acceptance-based techniques.
Dr. Wisser combines coaching elements with clinical work when appropriate. He encourages regular check-ins on goals and adjusts strategies based on what is working. To start, he asks people to name their main concern so the first session can focus on concrete next steps.
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How ACT and CBT are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking committed actions toward those values. It helps with decisions during life changes, motivation, and handling uncomfortable thoughts without getting stuck.Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches concrete skills to change them. CBT is often used for anxiety, stress, anger, and improving self-esteem through practical exercises and homework.
Finding the right approach is part of the work. The therapist discusses your needs, goals, and preferences and helps choose whether ACT, CBT, or a mix makes the most sense. That decision is made together and can change as progress is reviewed.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, parenting, and daily responsibilities. They can allow for shorter check-ins, scheduling on breaks, or avoiding travel time. Clinicians generally aim to adapt exercises and homework so they work in everyday settings and routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What kinds of problems does he address?
He works with adults on stress, anxiety, parenting issues, ADHD concerns, intimacy-related difficulties, anger, self-esteem, workplace conflicts, impulsivity, and life purpose questions.
What is his therapeutic style?
He uses a collaborative, goal-focused style that emphasizes practical coping strategies and clear steps clients can try between sessions.
How much clinical experience does he have?
He has 20 years of experience practicing as a psychologist in Ohio.
What credentials and location are listed?
He is listed as OH Psychologist P.6023 and practices in Ohio.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.