Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Grief and end-of-life care
About Jaimee
LMFT Dr. Jaimee Hartman is a licensed marriage and family therapist in California with 14 years of experience. She focuses on stress, anxiety, relationships, grief, self-esteem, depression, family concerns, intimacy-related issues, parenting, and anger. Her stated methods include Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
Hartman frames sessions around straightforward conversation and problem solving. She listens to what matters most and uses that information to guide next steps. She uses client-centered work to follow a person's lead and CBT techniques to address thinking patterns that keep problems going.
People come to her for things like ongoing worry, trouble communicating with a partner, feeling stuck after a loss, or low motivation and confidence. She also has experience with aging and geriatric concerns, first responder issues, communication problems, and hospice or end-of-life counseling. Those topics shape how she structures sessions and goal-setting.
Her approach mixes short-term practical tools with deeper, person-led discussion. That can mean practicing a new way of talking, testing a small behavior change, or reworking unhelpful thoughts between sessions. Sessions move at a pace the client and therapist agree on.
Hartman uses straightforward language in sessions and focuses on actionable steps. She asks people to try things between meetings and then checks what worked. To begin, she asks prospective clients to complete a short matching questionnaire and schedule a first session through the site.
Sheet 2
How therapeutic approaches guide online work
Client-Centered Therapy focuses on listening and following the client's priorities. The therapist reflects what the person says and helps them clarify goals. This approach helps when someone needs time to talk through feelings, relationships, or grief before deciding on specific steps.Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems going. It uses practical exercises and experiments to test unhelpful beliefs and build new habits. CBT is often used for anxiety, low mood, and difficulties with motivation or confidence.
Choosing the right approach is part of the work together. The therapist will discuss goals, try approaches that match those goals, and adjust based on what helps. That collaborative process helps shape whether sessions lean more toward client-centered conversation or CBT skills practice.
The biography does not list specific session formats. Confirm the available session options before booking. Online work can make it easier to fit brief check-ins into a busy day, reduce travel time, and keep continuity when schedules change. Some people prefer shorter check-ins for quick skill practice, while others use longer sessions for in-depth conversation.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does she focus on?
She works with stress, anxiety, relationship problems, grief, self-esteem, depression, family and intimacy-related issues, parenting, and anger.
What therapeutic approaches does she use?
Her methods include Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). She combines person-led conversation with practical CBT techniques.
How much clinical experience does she have?
She has 14 years of professional experience in clinical practice and related work.
What credentials and location are listed?
She is an LMFT practicing in California.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.