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- Strengths-based approach
- Wellness and recovery
- Practical goal setting
About Gloria
LMFT (Licensed Marriage and Family Therapist) in California with 26 years of experience. Gloria Frush focuses on addictions, self esteem, bipolar disorder, depression, and coping with life changes. She works with people to identify strengths and build on them, and uses principles of wellness and recovery in her practice.
Gloria uses a strengths-based approach to notice what is already working and to expand those resources. She asks practical questions and helps people try small changes that fit their daily life. Sessions emphasize clear goals, steady progress, and problem-solving rather than lengthy explanations.
She frequently helps people dealing with mood disorders, body image concerns, social anxiety and feelings of isolation. Caregiver stress, money and workplace problems are also areas she addresses. Gloria pays attention to how mood and motivation affect day-to-day functioning and to manageable steps that improve functioning over time.
Her style centers on recovery principles and wellness practices. That means tracking what supports stability, building routines, and reinforcing coping skills. The work includes checking progress, adjusting plans, and using client strengths to meet goals.
Gloria offers services in English and is licensed in California. She has used this approach across different care settings during her career and focuses on practical, actionable work in sessions.
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How Gloria Uses Evidence-Based Techniques in Remote Work
Gloria’s practice centers on evidence-based techniques that emphasize active skills and measurable progress. One core element is a strengths-based framework, which focuses on identifying existing skills and resources and then using them to address problems like low motivation or relapse risk. This helps people translate small successes into larger behavioral changes.Another consistent element is the application of wellness and recovery principles. That means building routines, tracking mood and triggers, and reinforcing coping strategies to support stability in daily life. These practices are useful for mood disorders, addiction recovery, and managing stress from caregiving or work.
Finding the right approach is a collaborative process. Gloria works with each person to test methods and adjust plans based on real-world results. She helps set practical goals, reviews progress together, and changes the plan when something isn’t working.
Session formats are not specified in the available biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when you need a quick plan adjustment, and remove travel time so you can use appointment time for focused work. Talk with her when you schedule to confirm how she conducts remote sessions and which formats she currently offers.
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Areas of expertise
Primary focus
Additional focus areas
Experience
26+ years
Listed in
California
Languages
English
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Frequently asked questions
What issues does she focus on?
Primary areas are addictions, self esteem, bipolar disorder, depression, and coping with life changes. Additional topics include body image, caregiver stress, loneliness, money issues, and workplace concerns.
What method does she use in sessions?
She uses a strengths-based approach that builds on what already works for a person. Principles of wellness and recovery guide goal setting and coping skill development.
How much clinical experience does she have?
She has 26 years of professional experience working in behavioral health. That span reflects long-term work with mood and addiction-related concerns.
What credential and location apply to her practice?
She practices as an LMFT, a Licensed Marriage and Family Therapist, and is licensed in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time. Specific rates depend on your location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.