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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Frances
LMFT in California with 21 years of clinical experience, Frances "Francie" Pratte focuses on stress, anxiety, relationship concerns, anger, self-esteem, and depression. She also addresses caregiver issues, communication problems, first responder issues, guilt and shame, life purpose questions, panic attacks, and matters related to pregnancy and childbirth. Francie brings a background that includes nursing alongside marital and family therapy practice. She explains credentials as Licensed Marriage and Family Therapist (LMFT).
Francie works from a client-centered view. She treats the person as the expert on their life and builds on existing strengths. Sessions are conversational and practical. She uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and Solution-Focused Therapy to set short-term, achievable goals.
In session she helps people talk through what is getting in the way of daily functioning. She breaks problems into manageable steps and practices specific skills for stress and panic. For relationship or communication difficulties she focuses on clearer expression and concrete strategies to change interactions.
Her nursing background shapes attention to physical stress and to transitions like pregnancy and childbirth. She pays attention to how health and caregiving demands affect mood and coping. First responder issues are addressed with awareness of high-pressure work and its emotional fallout.
Francie asks straightforward questions and works collaboratively to set goals. People who want practical steps and clear methods often find this style useful. To start, prospects complete a short matching questionnaire and schedule an initial session through the site.
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How Francie uses client-centered and CBT approaches for remote care
Client-Centered Therapy focuses on listening and responding to each person as the authority on their own life. In practice this means the therapist asks open questions, reflects back what she hears, and helps clients name goals. This approach is often helpful when someone needs to sort through complex feelings or decide what matters most. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. Sessions identify unhelpful thought patterns and teach practical techniques to change them. CBT is commonly used for anxiety, panic, and mood concerns because it emphasizes clear steps and measurable progress. Solution-Focused Therapy concentrates on short-term goals and small changes that make a difference quickly. It can be useful when someone wants concrete strategies to manage stress or improve communication. Finding the right approach is part of the work. Francie collaborates with each person to choose which methods to use based on their goals, preferences, and day-to-day demands. She checks in and adjusts the plan as progress and needs change. The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for shorter check-ins when needed. They also let people continue work that focuses on thoughts, coping skills, and communication practice without requiring in-person visits.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship issues, anger, self-esteem, and depression. Additional areas include caregiver stress, first responder issues, panic attacks, and pregnancy and childbirth.
What therapeutic methods does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. Sessions combine listening with practical skill work and goal-setting.
How long has she been practicing?
She has 21 years of professional experience. Her background also includes prior work as a registered nurse.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) in California. The profile lists California as her practice location.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not specify session formats. Confirm current options on the booking page before scheduling.
How much do sessions cost?
Cost varies with location and is handled through a subscription that can be canceled at any time. Specific pricing is provided during the sign-up process.
How do I begin working with her?
Start by clicking the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That sequence initiates the onboarding steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.