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- Stress and anxiety
- Addictions support
- Grief and loss
About Fantoya
LCSW in California with three years of clinical experience, Fantoya Hill focuses on stress, anxiety, addictions, grief, self-esteem, and depression. She works with people who are dealing with loss, motivation struggles, and confidence challenges. Sessions are conducted in English and use evidence-based therapeutic techniques.
Fantoya views each person as the expert on their own story and checks in with clients about their strengths. She encourages small steps and practical coping skills that can be used between meetings. The tone of sessions is direct and straightforward, with an emphasis on what clients want to change.
Her work also includes concerns related to adoption and foster care, communication problems, forgiveness, guilt and shame, impulsivity, intellectual disability, mood disorders, prejudice and discrimination, self-love, and social anxiety and phobia. Fantoya helps people name patterns and practice different ways of responding to hard situations.
Over three years she has focused on helping people build motivation and confidence while managing symptoms of depression and anxiety. She supports clients who are working to reduce addictive behaviors and who are grieving losses. Her approach is pragmatic and goal-focused, while still attending to emotions.
Sessions use a subscription that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules an initial appointment. Prospective clients should confirm current session options before booking.
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How evidence-based approaches are used in online sessions
Fantoya uses evidence-based therapeutic techniques to guide her work. One common approach focuses on teaching practical coping skills for anxiety and stress management, such as short breathing exercises and step-by-step behavioral practices to reduce avoidance. These tools aim to help people manage symptoms in day-to-day situations.Another approach centers on behavioral strategies for mood and addiction concerns. That involves setting small, measurable goals, tracking progress, and trying different responses to impulses. This helps clients notice patterns and build new habits over time.
Finding the right method is part of the process. Fantoya collaborates with each person to choose which techniques fit their situation and goals. She checks in regularly and adjusts the plan if something isn’t working.
Practical benefits of online work include fitting sessions into a busy schedule and making it easier to keep regular follow-ups. The biography does not list specific session formats, so confirm current options before booking. Online sessions can reduce travel time, allow for shorter check-ins when needed, and make it simpler to slot therapy into a workday or family routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
California
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, grief, self-esteem, and depression. Additional focus areas include social anxiety, communication problems, and issues related to adoption and foster care.
What is her therapeutic style?
Sessions use evidence-based therapeutic techniques and focus on practical skills. She treats clients as the expert on their own story and concentrates on actionable steps.
How much clinical experience does she have?
She has three years of professional work experience as a clinician. That experience has emphasized mood concerns, addictive behaviors, and grief work.
What credential does she hold and where is she located?
She is an LCSW licensed in California. Her practice is based in California.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the booking system before scheduling.
How does billing and cost work?
Sessions use a subscription model that can be canceled at any time. Exact cost varies with location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process sets up the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.