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- Person-centered approach
- Strengths focused work
- Practical goal setting
About Erica
LCSW (Licensed Clinical Social Worker) in California with seven years of experience. Erica Christopher focuses on stress, anxiety, addictions, trauma and abuse, relationship and intimacy-related issues, parenting, self-esteem, career concerns, bipolar and depression, and coping with life changes.
Erica uses a person-centered way of working. She looks for strengths clients already have and helps set practical goals. Sessions focus on aligning thoughts, feelings, and actions so new habits can last. Conversations are direct and aimed at real-world change rather than abstract theory.
She helps people talk through worry, feeling stuck, or overwhelm. Erica also addresses attachment concerns, communication problems, codependency, and issues such as impulsivity or jealousy. She supports people dealing with drug and alcohol addiction and family problems by identifying concrete steps forward.
Erica draws on evidence-based therapeutic techniques to guide sessions and keeps the work focused on what matters most to each person. She helps clients break down goals into manageable steps and practices that fit daily life. Progress is reviewed regularly so plans can be adjusted as needed.
Sessions are conducted in English from California. The practice uses a subscription model for sessions that can be canceled at any time; costs vary with location. To begin, a person completes a short matching questionnaire and schedules a first session through the See online therapy options button.
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How Erica uses evidence-based techniques in online care
Erica describes her work as person-centered and strengths focused. In practice that means conversations center on the client’s priorities, and the therapist helps identify existing strengths to reach goals. This approach suits people who want practical planning and active collaboration rather than long lectures.Erica also uses evidence-based therapeutic techniques to help align thoughts, feelings, and actions. For example, techniques that focus on identifying unhelpful thinking and developing alternative responses can reduce anxiety and depressive symptoms. Behavioral strategies that break goals into small, repeatable steps help with addictions, impulsivity, and building routines.
Finding the right mix of techniques is part of the work. Erica treats that as a collaborative process and will adjust methods based on a person’s needs, goals, and preferences. She checks progress and refines plans so the work stays relevant and practical.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules require them. Licensed professionals often use remote sessions to support consistent practice and follow-up between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
California
Languages
English
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Frequently asked questions
What kinds of problems does Erica address?
She supports people with stress, anxiety, addictions, trauma and abuse, relationship and intimacy-related issues, parenting concerns, self-esteem, career challenges, bipolar, depression, and coping with life changes.
How does she approach therapy?
She uses a person-centered approach combined with a strengths perspective. Sessions focus on clear goals and practical steps to align thoughts, feelings, and actions.
How much experience does she have?
She has seven years of clinical experience working with a range of concerns including addiction and mood disorders.
What are her credentials and where is she based?
Erica is an LCSW - Licensed Clinical Social Worker - practicing in California.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Sessions use a subscription model that can be canceled at any time. Costs vary by location.
How do I begin therapy with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.