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- CBT
- DBT skills
- Attachment focus
About Emily
Licensed Marriage and Family Therapist (LMFT) in Florida with 19 years of clinical experience, Emily Chavie helps people manage relationship strain, family conflict, trauma, mood concerns, and stress-related issues. She works with adults and adolescents on depression, bipolar disorder, anxiety, addictions, grief, parenting challenges, and intimacy-related problems. Sessions are in English. Emily holds an LMFT and has worked in clinical settings for nearly two decades.
Emily uses practical, evidence-informed methods in session. She draws on cognitive behavioral therapy (CBT) to address unhelpful thoughts and behaviors. She also uses dialectical behavior therapy (DBT) skills for emotion regulation and distress tolerance.
Attachment-based ideas inform her work on relationships and family patterns. Acceptance and Commitment Therapy (ACT) and client-centered techniques guide how she helps people clarify values and make workable changes. She blends these approaches to match what each person needs that week.
In conversations she focuses on concrete skills and steps. Clients can expect focused talk about patterns, practice suggestions between sessions, and direct skills training when useful. She also addresses issues like codependency, forgiveness, guilt and shame, and coping with life changes.
Emily has experience supporting people through postpartum depression, pregnancy and childbirth concerns, self-harm thoughts, social anxiety, ADHD, and compassion fatigue. Her background includes individual, group, couples, and family therapy work. To begin, readers should confirm current session options before scheduling.
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How Emily’s approaches translate to online work
Emily uses cognitive behavioral therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. CBT sessions typically include short exercises and home practice to test new ways of thinking and acting. She also uses dialectical behavior therapy (DBT) skills for emotion regulation, distress tolerance, and interpersonal effectiveness; those lessons can be practiced in-session and applied between meetings.Finding the right approach is part of the process. The therapist will review your goals, symptoms, and preferences and then work with you to pick methods that suit your needs. That selection is collaborative and may shift as progress is made.
Confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to schedule therapy around school, work, or caregiving. It also supports shorter check-ins, repeated skills practice, and follow-up conversations without extra travel. Ask about how sessions are scheduled and how the subscription process works when you start the matching questionnaire.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of issues does she address?
She works with relationship and family conflict, trauma and abuse, mood disorders such as depression and bipolar, anxiety, addictions, grief, parenting stress, and related concerns like codependency and forgiveness.
What therapeutic approaches are used in sessions?
Emily combines approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), attachment-based methods, and client-centered techniques to fit each person’s needs.
How long has she been practicing?
She has 19 years of professional experience working in clinical settings with individuals, groups, couples, and families.
What credentials and region does she practice in?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions paid for and priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.