Sheet 1
- Stress and anxiety
- Trauma and abuse
- Parenting concerns
About Donna
LPC Donna Martinez is a Licensed Professional Counselor in Texas with 10 years of clinical experience. She focuses on stress, anxiety, trauma and abuse, parenting concerns, self-esteem, and coping with major life changes. Sessions are conducted in English and she does not accept international clients.
Donna works with people facing sudden or long-term pressure in life. She talks through how stress and anxiety show up and helps identify strengths that can be used in day-to-day coping. She also addresses trauma, past abuse, and issues that affect self-worth and motivation.
Her approach centers on straightforward conversation and practical steps. She listens without judgment and treats the person as the expert on their own story. Together they look at why patterns repeat and what small changes could reduce distress.
Parenting topics focus on the strain of raising children and problem-solving around communication and routines. She also supports people working through forgiveness, guilt, shame, isolation, and questions about life purpose and self-love.
Sessions aim to build on existing strengths rather than starting from scratch. Donna encourages clear, actionable goals and frequent check-ins so progress is visible. She describes the first appointment as a chance to map current concerns and plan next steps.
To begin, a person completes a short matching questionnaire and schedules an initial session. Billing uses a subscription model that can be canceled at any time, and costs vary with location.
Sheet 2
Therapeutic approaches and how they work online
Donna uses evidence-based therapeutic techniques to address stress, anxiety, and trauma. One common approach focuses on building coping skills and problem-solving to reduce daily stress and improve functioning; this involves identifying triggers, testing small changes, and tracking what helps. Another approach concentrates on processing traumatic experiences and their effects on mood and behavior, using paced conversation and strategies to reduce overwhelming reactions.Choosing the right approach is a collaborative process. The therapist works with each person to match methods to their needs, goals, and preferences. Sessions begin by mapping current concerns and then adapt methods over time based on what proves helpful.
The practical benefits of remote sessions include fitting therapy into a busy life and reducing travel time. Because the biography does not list specific session formats, confirm the current session options before booking. Online work can make it easier to schedule shorter check-ins, manage appointments around work or school, and stay consistent with appointments without spending extra time commuting.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she address?
She helps people dealing with stress, anxiety, trauma and abuse, parenting concerns, self-esteem issues, and coping with major life changes.
How would you describe her therapeutic style?
She uses straightforward conversation and practical steps, listening without judgment and helping clients identify their strengths.
How much clinical experience does she have?
She has 10 years of professional work experience in counseling and related services.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be canceled at any time; the cost varies with location.
What are the steps to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.