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- ACT
- CBT
- Spanish speaking
About Diandra
Florida LMHC Diandra Ortiz has five years of clinical experience helping individuals facing anxiety, addiction, trauma, and relationship problems. She practices in Florida and offers services in English and Spanish. Diandra focuses on practical skills and real-life changes rather than abstract labels.
She uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Emotionally-Focused Therapy (EFT) to guide sessions. Those approaches shape short-term skills work and deeper, process-oriented conversations. Sessions typically include goal setting, skill practice, and reflection on patterns that keep problems active.
Diandra commonly helps people manage stress, panic attacks, mood disorders, and sleep or eating concerns. She also supports people working through addiction, codependency, and process addictions such as gambling or problematic pornography use. Immigration-related stress and issues tied to identity and self-esteem are part of her focus as well.
Her work addresses practical relationship difficulties like communication problems, intimacy challenges, and isolation or loneliness. She assists people with parenting strain, career questions, and life transitions. When relevant, she draws on EFT-informed techniques to look at patterns in close relationships.
Sessions use a subscription model that can be canceled at any time; cost varies by location. To begin, a prospective client completes a short matching questionnaire and schedules a first session via the site. Diandra accepts international clients and offers services in both English and Spanish.
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How her approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that match those values. Online ACT sessions often include brief exercises, value-mapping, and behavioral experiments to try between meetings. Cognitive Behavioral Therapy (CBT) centers on identifying unhelpful thoughts and testing them with real-world experiments. In teletherapy CBT sessions, clients commonly receive worksheets, homework tasks, and step-by-step behavioral plans.Choosing the right approach is part of the work. The therapist will discuss your goals, symptoms, and preferences and then recommend which methods to try first. Treatment is collaborative and may blend ACT, CBT, DBT, or EFT techniques depending on what fits the problem and the person.
The exact session formats offered are not specified here, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow a quicker check-in when life feels chaotic. It can also make skills practice more practical by applying tools directly to daily routines. Licensed professionals commonly use these benefits to support consistent progress without promising a particular service.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma, relationship issues, mood disorders, and related concerns listed in her specialties.
What therapeutic approaches are used?
Her practice uses ACT, CBT, DBT, Client-Centered Therapy, and EFT to guide sessions and skill-building.
How much clinical experience does she have?
She has five years of experience as a licensed mental health counselor.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
Yes, she accepts international clients.
How does payment work?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.