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- Stress and anxiety
- Relationship work
- CBT and DBT methods
About DeBrica
Licensed Professional Counselor (LPC) in Georgia with 13 years of experience. DeBrica Butler helps people manage stress, anxiety, depression, relationship and family concerns, and issues related to trauma, addictions, ADHD, and LGBT matters. She works from approaches that include client-centered therapy, CBT, DBT, existential therapy, and the Gottman Method.
DeBrica begins by listening to each person's story and identifying strengths they already have. Sessions focus on practical steps and clearer thinking. She uses cognitive behavioral techniques to challenge unhelpful thoughts and DBT skills for emotion regulation and distress tolerance when needed.
Her client-centered stance means conversations are driven by the person's goals. Existential ideas are used to look at values, meaning, and life changes when those topics matter. The Gottman Method informs work on communication and relationship patterns for people concerned about intimacy, infidelity, separation, or recurring conflict.
DeBrica also addresses parenting strain, anger, low self-esteem, and compassion fatigue with straightforward tools and coaching strategies. For people worried about attachment, abandonment, or multicultural issues, she integrates discussion and skill-building relevant to those experiences.
Sessions move at a practical pace. Expect clear discussion, skill practice, and homework when helpful. DeBrica asks about what matters most up front and reviews progress regularly so goals stay focused and measurable.
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How her methods translate to remote work
Client-centered therapy focuses on listening and helping the person guide sessions toward their goals. In remote sessions this means time is spent clarifying what matters most and checking in on progress each visit.Cognitive Behavioral Therapy (CBT) uses clear tasks to change thinking and behavior. Online work can include reviewing thought records, setting small behavior experiments, and assigning short between-session exercises to test new ideas.
Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and improved communication. These can be practiced during sessions and translated into daily routines with short homework tasks.
Choosing the right approach is part of the first few sessions. She will collaborate with the client to match methods to the person’s goals, history, and preferences rather than prescribing a single path up front.
Session logistics should be confirmed before booking since formats are not specified in the biography. Online work can make it easier to fit therapy into busy days, allow for shorter check-ins when needed, and reduce travel time. Ask about session length, frequency, and whether video or phone options are offered when you schedule.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, addictions, trauma and abuse, and LGBT-related issues, among other topics listed in her specialties.
What is her therapeutic style?
She uses a client-centered approach that highlights a person’s strengths, combined with practical techniques from CBT, DBT, existential therapy, and the Gottman Method.
How much clinical experience does she have?
She has 13 years of professional experience working with the concerns listed in her profile.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees and getting started handled?
Fees vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.