Sheet 1
- Stress and anxiety
- Relationship concerns
- Self-esteem work
About Danielle
LMHC Danielle Friedman has 10 years of experience working with adults in Florida on stress, anxiety, relationships, and self-esteem. She focuses on helping people who feel overwhelmed, who worry about letting others down, or who overthink decisions. Danielle aims to help clients build self-worth, speak up about what they want and feel, and manage daily anxieties.
She works primarily with women who are looking for relief from persistent worry and people-pleasing patterns. Sessions emphasize practical skills for handling stress and clearer communication in relationships. The initial conversations focus on what feels most urgent and what the client hopes to change.
Danielle describes her approach as person-centered. That means she collaborates with each client to shape sessions around their needs and preferences. She prioritizes a trusting, open relationship so clients can talk honestly and try new ways of responding to difficult situations.
In session she uses straightforward exercises and guided conversations to practice new skills. Clients may work on recognizing patterns that keep anxiety going, practicing short behavioral steps, and improving how they say what they need to others. Progress is tracked through concrete changes such as fewer worry cycles or clearer boundaries.
Her stated additional focus areas include abandonment concerns, attachment issues, communication problems, and self-love. Danielle holds the LMHC credential and works from Florida.
Sheet 2
Therapeutic approaches and how they translate to online work
Danielle states she uses evidence-based therapeutic techniques. One approach focuses on skill-building for anxiety and stress management, teaching short practical exercises to interrupt worry and establish steadier routines. This helps when daily anxiety gets in the way of normal tasks and relationships.Another common emphasis is on attachment and communication work. This involves identifying patterns from past relationships that affect current interactions and practicing clearer ways to say needs and set boundaries. These exercises aim to change repeated behaviors and improve relationship satisfaction.
Finding the right approach is part of the work. Danielle will collaborate with each client to decide which techniques fit best based on the person's needs, goals, and preferences. She treats the choice of methods as an ongoing conversation rather than a fixed plan.
The biography does not list specific session formats. Confirm current online or in-person session options before booking. In general, remote sessions can make it easier to fit therapy into busy days, reduce travel time, and allow for brief check-ins when needed. Phone-only sessions tend to use less bandwidth, while video sessions allow face-to-face interaction and visual cues for role-plays or communication practice.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, relationship concerns, self-esteem, and coping with life changes. Additional focus areas include abandonment, attachment issues, communication problems, and self-love.
What is her therapeutic style?
She uses a person-centered approach that adapts to each client's needs. Sessions focus on building trust, talking through concerns, and practicing skills to reduce anxiety and improve communication.
How much experience does she have?
She has 10 years of clinical experience working with adults. That experience has centered on anxiety, relationship dynamics, and self-worth issues.
What are her credentials and where is she based?
She holds the LMHC credential and is based in Florida. The profile lists her professional credential as LMHC.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in this biography. Confirm the current session options before booking to know how sessions are scheduled.
How does pricing work?
Cost varies with location and is handled through a subscription model that can be canceled at any time. Exact session fees depend on where the client is located.
How do I begin with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process starts the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.