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- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Dani
LCSW in California with 10 years of experience, Dani Castleberry helps people address stress, anxiety, trauma and abuse, low self-esteem, depression, and adapting to major life changes. She works with individuals on communication problems, post-traumatic stress, and building self-love. Dani uses direct conversation and practical steps to help clients move forward.
Dani focuses on clear, short-term goals when that fits a client's needs. She structures sessions around what’s happening now and what a person wants to change. That can include talking through difficult memories, practicing ways to manage strong feelings, or rehearsing clearer communication skills.
She adapts the pace to each person. Some people work on one problem over several sessions. Others prefer steady skill-building across weeks. Dani explains options and checks in on progress so people understand what’s changing and why.
Dani keeps language plain and avoids clinical jargon. She helps people name the problems they face, set attainable steps, and try new ways of responding. Practical coping strategies are paired with time to process painful experiences.
Her background includes a decade of clinical practice in California as a Licensed Clinical Social Worker, LCSW. That experience has covered individual helping around trauma, anxiety, depression, and life transitions. People who want to start are asked to complete a short matching questionnaire and schedule a first session.
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How evidence-based methods are used in online care
Many of Dani's approaches center on evidence-based therapeutic techniques that combine talking with practical skill practice. One common approach is structured problem-focused work that identifies a specific issue, sets measurable goals, and practices steps to change how a person responds. This helps with stress, anxiety, and improving day-to-day coping.Another frequent element is trauma-informed processing, which gives space to discuss painful events while also developing tools to reduce symptoms. That approach aims to reduce the intensity of trauma reactions and improve emotional regulation over time.
Choosing the right approach is part of the work. Dani collaborates with each person to find methods that match their needs, goals, and comfort level. She will explain options, try approaches, and adjust the plan based on what is helpful.
Session format options are not listed in the original biography, so confirm current session options before booking. Online work can make it easier to fit regular sessions into a busy week, shorten travel time, and offer ways to check in between appointments when that is useful. These practical benefits help people maintain momentum while they try new skills and process difficult experiences.
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Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people managing stress, anxiety, trauma and abuse, depression, self-esteem issues, and coping with life changes. Communication problems, post-traumatic stress, and self-love are additional focus areas.
What is her therapeutic style?
She uses straightforward conversation and practical steps. Sessions focus on current problems, goal setting, and skill practice.
How much clinical experience does she have?
She has 10 years of professional work experience in clinical settings. That time includes work with trauma, mood concerns, and life transitions.
Which credential and location apply to her practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in California. Her practice is based in California.
In which languages are sessions available?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed and what is the cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up flow.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.