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- Stress and anxiety
- Grief and loss
- Coaching and motivation
About Cynthia
Licensed Professional Counselor (LPC) in Texas with 13 years of experience, Cynthia "Cindy" Pittman focuses on stress, anxiety, relationships, grief, and self-esteem. She also provides coaching support for motivation and professional development. She works from the view that clients know their own story and brings practical help to untangle what gets in the way.
Cindy listens for what matters most and helps people clarify next steps. She draws on evidence-based therapeutic techniques and coaching methods to address everyday problems. Sessions often focus on communication skills, managing guilt and shame, and restoring confidence after loss.
Her approach treats therapy as a practical conversation about real life. She helps people identify strengths, set concrete goals, and practice new behaviors between sessions. Expect short-term strategies alongside deeper work when needed.
Cindy has substantial experience working with professionals who want coaching around career or leadership. She frames coaching as goal-driven support that borrows from therapy when emotional issues are involved. This can include guidance on motivation, confidence, and clear decision making.
People contact her when stress or anxiety starts to interfere with daily life, when grief feels overwhelming, or when relationships stall because of poor communication. She guides clients toward clearer thinking and small changes that add up. To begin, follow the site steps to match and schedule a first session.
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How evidence-based approaches guide online sessions
Cynthia uses evidence-based therapeutic techniques and coaching principles to address common problems like stress and anxiety. Evidence-based techniques focus on practical skills such as breathing, behavioral experiments, and step-by-step coping plans to reduce overactive worry and improve daily functioning.She also applies structured coaching methods for motivation and professional development. Coaching work centers on setting clear goals, tracking small changes, and improving decision making and confidence. For grief and relationship concerns she uses targeted strategies to improve communication and process loss without getting stuck.
Finding the right approach is part of the process. Cynthia will work with each person to decide which techniques fit their needs, goals, and preferences. This is a collaborative choice and may change as progress is made.
Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use remote work to maintain continuity of care while focusing on practical skills and real-life problem solving.
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Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What issues does she help with?
She works with stress, anxiety, relationship concerns, grief, and self-esteem challenges. Additional focus areas include communication problems, forgiveness, guilt, and shame.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and coaching methods. The emphasis is practical work, clear goals, and skills people can use between sessions.
How long has she been practicing?
Cynthia has 13 years of professional experience in counseling and coaching roles.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.