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- Stress and anxiety
- Addictions support
- Parenting concerns
About Cloe
LCSW in North Carolina with five years of clinical experience, Cloe Egnaczak helps people address stress, anxiety, addictions, trauma and abuse, parenting concerns, and self-esteem challenges. She works directly with people who want clearer coping strategies, better confidence, or more stable mood management.
Cloe focuses on practical conversation and planning in sessions. She listens to what is most pressing and prioritizes concrete steps people can try between meetings. That might include building small routines, practicing ways to reduce worry, or breaking down habits that feed substance use.
Sessions involve collaborative goal-setting. Cloe and the client set short-term targets and check progress each week. She adjusts the approach if something is not helping or if a different focus becomes more important.
Her work also addresses parenting concerns and life transitions such as pregnancy, childbirth, and postpartum changes. She talks through communication problems and attachment issues and helps people consider what changes will fit into their daily life.
Cloe draws on evidence-based therapeutic techniques to guide sessions while keeping conversations straightforward. Her LCSW credential is a Licensed Clinical Social Worker. She practices in North Carolina and conducts sessions in English.
To begin, people complete a short matching questionnaire and schedule a first session. The practice uses a cancelable subscription for session payments that varies with location.
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How her evidence-based approaches work for online sessions
Two evidence-based therapeutic techniques often guide her work. One is brief, skills-focused work that teaches concrete coping strategies for anxiety and stress, such as breathing techniques, grounding, and step-by-step worry management. This approach helps people reduce immediate distress and build small habits that improve daily functioning. Another common element is behavior-focused work aimed at addictive patterns and compulsive actions. That involves identifying triggers, planning alternatives, and setting measurable short-term goals to change routines and reduce harmful use.Deciding which approach to use is a collaborative process. The therapist will talk with the person about their needs, goals, and preferences, then try an approach and reassess its fit. Plans are adjusted based on what proves most helpful in regular check-ins.
Confirm current session formats before booking, since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, and check in between appointments when progress is being tracked. Some formats may be shorter or require less video bandwidth, which can help when a quick check-in is needed or when a person prefers not to be on camera.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
North Carolina
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, parenting issues, and self-esteem concerns, plus related areas like mood disorders and postpartum depression.
What is her therapeutic style?
Her style is practical and conversational. She focuses on collaborative goal-setting and concrete steps people can try between sessions.
How much clinical experience does she have?
Cloe has five years of professional work experience as a clinician.
What are her credentials and where does she practice?
She is an LCSW, which stands for Licensed Clinical Social Worker, and she practices in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed?
Sessions use a subscription that can be canceled at any time; the cost varies with location.
How do I start a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.