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- Stress and anxiety
- Addictions and trauma
- Mood and impulsivity
About Christopher
Christopher Hummel is a Licensed Professional Counselor (LPC) in Missouri with nine years of clinical experience. He focuses on stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. He helps people who are managing mood disorders, impulsivity, post-traumatic stress, and social anxiety and phobia.
Hummel typically begins by listening to what is most urgent for the person in front of him. He works to make it easier to name current concerns and to break problems into manageable steps. Sessions focus on practical strategies and clear goals rather than abstract theory.
He uses evidence-based therapeutic techniques to address symptoms and behaviors. That means selecting approaches that match a person's situation and trying things that can be measured over time. He explains options in plain language and checks in about how a method is working.
In sessions he encourages direct talk about thoughts, feelings, and actions. He helps people identify triggers, try different coping skills, and practice new responses between meetings. Progress is tracked through concrete changes and regular review.
Christopher asks new clients to complete a short matching questionnaire and then schedule a first session. Sessions are provided in English and are arranged through the site's scheduling flow. Costs vary with location and use a subscription that can be canceled at any time.
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Evidence-based approaches and remote care
Christopher uses evidence-based therapeutic techniques chosen to match each person’s needs. One common approach is short-term problem-focused work that teaches specific coping skills for anxiety and stress. This involves identifying triggers, practicing new responses, and measuring changes across sessions. Another approach emphasizes trauma-focused strategies that help people process past harms and reduce post-traumatic stress symptoms through stepwise exposure and skill practice.Choosing the right approach is collaborative. The therapist reviews your goals and symptoms, explains likely options in plain language, and together you decide what to try first. He checks progress and adjusts methods when something isn’t helping.
Session formats are not specified in the biography, so confirm current session options before booking. In general, remote sessions can make it easier to fit therapy into a busy life - for example by saving travel time, allowing shorter check-ins during a work break, or avoiding the need to be on camera when that helps. Licensed professionals often use these practical options to keep treatment consistent with everyday routines.
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Areas of expertise
Additional focus areas
Experience
9+ years
Listed in
Missouri
Languages
English
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Frequently asked questions
What concerns does he help address?
He works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. He also focuses on impulsivity, mood disorders, post-traumatic stress, and social anxiety and phobia.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and focuses on practical strategies and clear goals. He explains methods plainly and checks progress over time.
How much experience does he have?
He has nine years of professional work experience as a counselor. That experience is used to match approaches to current problems.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Missouri. His practice location is listed as Missouri.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The site flow guides the next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.