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- Stress and anxiety
- Addictions and trauma
- Self esteem work
About Christina
Christina Laborde is a Licensed Clinical Social Worker (LCSW) with ten years of clinical practice based in Florida. She focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, and depression. Sessions are conducted in English and she does not accept international clients.
Her work emphasizes practical, evidence-based therapeutic techniques. She adapts conversations and treatment plans to each person's situation. Christina has experience across a range of settings and populations, including work with active duty military, veterans, adults, adolescents, and people who were incarcerated.
In sessions she talks through current struggles and coping strategies. She helps people name patterns that keep problems going and develop concrete steps to change them. Topics she commonly addresses include attachment issues, communication problems, guilt and shame, and social anxiety.
Christina also supports people working on forgiveness, self-love, life purpose, and mood concerns. She frames therapy as a collaborative process and adjusts methods based on what the person needs. Practical goals, clear next steps, and regular check-ins are part of how she structures work.
To begin, a person completes a short matching questionnaire and schedules a first session. Fees vary by location and use a subscription that can be canceled at any time. Confirm current session options before booking.
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Evidence-based approaches and how they work online
Christina uses evidence-based therapeutic techniques that focus on practical change. One common approach she applies is cognitive-behavioral style work, which helps people notice thoughts and behaviors that feed anxiety or low mood and then practice new responses. This approach is useful for stress, social phobia, and mood concerns.She also draws on trauma-informed strategies that prioritize safety and pacing. These methods break larger problems into smaller steps, helping people manage reactions and build tolerance for difficult memories or feelings. That work often helps with trauma, addictions, and shame-related issues.
Finding the right approach is part of the process, and Christina works collaboratively to pick methods that fit a person’s goals and preferences. She reviews how a method is likely to work, adjusts the plan as needed, and checks in regularly about progress.
The original biography does not list specific session formats, so confirm the available options before booking. In general, online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when helpful. Licensed professionals can use those formats to keep work consistent with a person's schedule and daily life.
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Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English
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Frequently asked questions
Which concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem, and depression. Additional focus areas include attachment issues, communication problems, guilt and shame, and social anxiety.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and adapts the dialog to each person. Sessions emphasize practical strategies and clear next steps.
How much clinical experience does she have?
She has ten years of clinical practice. That experience includes work in multiple care settings.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) practicing in Florida. Sessions are delivered from her Florida practice.
In what language are sessions offered?
Sessions are offered in English. She does not accept international clients.
Which session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time. Exact cost details are provided when scheduling.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.