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- CBT methods
- Narrative work
- Solution-focused
About Cheryl
LCSW licensed in Texas with 20 years of professional experience, Cheryl Broome focuses on stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, and relationship concerns. She works from Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy and emphasizes clients' strengths and stories. Cheryl talks plainly about challenges and practical steps for change.
Cheryl views each person as the expert on their own life and looks for strengths to build on. She uses cognitive behavioral techniques to identify unhelpful thinking and try different behaviors. Narrative approaches help people separate themselves from the problem and rewrite the stories that hold them back.
Solution-Focused methods aim for small, useful changes people can test between sessions. Cheryl often sets concrete, short-term goals and checks progress in follow-up sessions. Her approach suits people who want clear, practical steps as well as space to reflect on meaning and identity.
Over two decades she has worked with a range of concerns from chronic stress and grief to addiction and post-traumatic stress. She also helps with caregiver strain, communication problems, life purpose, and issues tied to prejudice and discrimination. The focus is on manageable change rather than long lists of techniques.
Cheryl speaks English and practices in Texas as an LCSW. To begin she asks people to complete a short matching questionnaire and schedule a first session. She notes that starting therapy is an active step and helps clients move toward clearer goals.
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How her approaches translate to online work
Cheryl uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try small behavior changes. CBT is practical and often focuses on what to try between sessions, which can fit well with remote appointments.She also uses Narrative Therapy to help separate a person from the problems they face. Narrative work focuses on the stories people tell about themselves and can be done through conversation and written reflections during online sessions.
Solution-Focused Therapy is part of her practice and targets small, measurable steps toward a client’s goals. This approach emphasizes experiments and short-term goals that clients can test between meetings, whether talking in person or remotely.
Choosing the best approach is a shared process. The therapist will discuss your needs, goals, and preferences and together decide which methods to try first. That choice can change as work progresses and new priorities appear.
The biography does not list specific session formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Therapists generally adapt techniques so the same practical tools - goal setting, thinking-behavior exercises, and story work - still apply in remote sessions.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, and relationship concerns, plus related areas such as caregiver stress and chronic illness.
What therapeutic approaches does she use?
Her work draws on Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy. These methods shape practical goal-setting, story work, and thinking-behavior patterns.
How much experience does she have?
She has 20 years of professional experience working with the listed concerns.
What credentials and location apply?
She holds an LCSW and is licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.