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- Stress and anxiety
- Communication problems
- Self-esteem work
About Chelsea
Licensed Professional Counselor (LPC) in Tennessee with five years of experience. Chelsea Prince focuses on stress, anxiety, relationships, anger, self-esteem, and depression. She also addresses communication problems, guilt and shame, and self-love. Chelsea works directly with individuals to help them notice patterns and develop practical ways to feel and relate differently.
Chelsea uses evidence-based therapeutic techniques to teach skills people can use between sessions. She encourages small behavior changes, clearer communication, and steady work on self-respect. Sessions include talking through current problems and practicing new responses. The aim is to help people reduce overwhelming feelings and rebuild confidence in day-to-day life.
Her style is straightforward and collaborative. Chelsea listens for recurring thoughts and habits that keep someone stuck. Together they set short-term goals and track progress across sessions. She explains techniques in plain language and shows how to use them in real situations.
Chelsea pays attention to how relationships and communication affect mood. She helps people spot unhelpful interaction patterns and try different ways of speaking and setting boundaries. She also works with issues of guilt, shame, and learning to treat oneself with more respect.
If you decide to try a first session, expect clear steps for what to work on next. Chelsea asks about current stressors, what has helped before, and one small change to try. Then she and the client check how that change went at the next meeting.
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Therapeutic approaches and what online sessions cover
Evidence-based techniques are central to her work. One common approach she relies on teaches practical coping skills for anxiety and stress. That method focuses on identifying triggers, trying simple behavior changes, and practicing short exercises to lower immediate distress. These tools are useful when stress feels frequent and overwhelming.Another key strand is work on communication and relational patterns. This approach helps people notice how they interact, try different ways of speaking, and set clearer boundaries. It’s aimed at improving everyday conversations and reducing repeated conflicts that harm mood and self-worth.
Finding the right approach is part of the process. The therapist will collaborate with the client to choose methods that match goals, current difficulties, and personal preferences. That decision is reviewed and adjusted as progress is tracked.
If you plan to meet online, confirm available session formats before booking since they are not listed here. Online work can make it easier to fit sessions into a busy life, shorten travel time, and allow a quicker check-in on a tough day. Discuss practical arrangements during the matching questionnaire and first session so sessions can be scheduled to fit daily routines.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Tennessee
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She supports work on stress, anxiety, relationship issues, anger, self-esteem, and depression, and also focuses on communication problems, guilt and shame, and self-love.
What is her therapeutic style?
Her approach is collaborative and practical. She uses evidence-based techniques and helps clients practice skills between sessions.
How much experience does she have?
She has five years of clinical experience as a practicing therapist.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from another country?
She is not accepting international clients at this time.
How are sessions arranged and what formats are used?
Session formats are not specified here. Confirm current session options before booking to make sure they fit your needs.
How does payment and scheduling work?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.