Sheet 1
- Stress and anxiety
- Trauma and abuse
- Parenting support
About Chasity
Licensed Clinical Social Worker (LCSW) in Oklahoma with three years of experience, Chasity Moore focuses on stress, anxiety, trauma and abuse, parenting concerns, depression, and life changes. She helps people build resilience and self-compassion while addressing practical problems that interfere with daily life.
Moore uses evidence-based therapeutic techniques to guide conversations about past hurts and current challenges. She pays attention to communication patterns and coping skills, and she helps clients practice different ways of responding to stress. Therapy sessions include gentle examination of painful memories alongside concrete skill-building for managing emotions.
She notes a particular interest in working with the experiences of Black people and in supporting parents who feel overwhelmed. Moore also addresses caregiver stress, communication problems, forgiveness, and issues around guilt, shame, and self-worth. These topics are woven into sessions as clients raise them.
Her style mixes reflective listening with skills practice. Sessions aim to help people recognize patterns, try new responses, and track what changes over time. She encourages short, practical actions between sessions to test what helps in daily life.
People choosing to work with her complete a brief matching questionnaire and then schedule a first session. Moore’s practice uses a subscription model for sessions, and that subscription can be canceled at any time.
Sheet 2
How evidence-based techniques are used in remote sessions
Chasity works with evidence-based therapeutic techniques to help people manage symptoms and improve daily functioning. One common approach focuses on building coping skills and emotion regulation through repetitive practice and short between-session tasks; this helps with anxiety, stress, and depression. Another approach emphasizes processing past trauma in a paced way that combines talking through memories with grounding and self-soothing strategies; this is used to reduce the intensity of distressing memories and improve day-to-day coping.Finding the right approach is part of the work. The therapist and client evaluate goals, preferences, and what feels useful, then adjust methods over time. That collaborative process helps decide which techniques to emphasize in sessions and what homework or short exercises to try between meetings.
The therapist's biography does not list specific session formats, so confirm current options before booking. Online sessions can make therapy fit into daily life by reducing travel time, enabling shorter check-ins when needed, or letting someone meet during a lunch break or other workable window. They can also allow sessions without being on camera if that helps someone concentrate, or use video when visual cues are important. These practical benefits make it easier to maintain momentum while testing how different approaches work for each person.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Oklahoma
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, parenting challenges, depression, and coping with life changes. Additional focuses include caregiver stress, communication problems, forgiveness, guilt and shame, life purpose, and self-love.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and combines reflective listening with practical skill-building. Sessions include exploring past experiences and practicing new coping strategies.
How much clinical experience does she have?
She has three years of experience as a practicing clinician. That experience informs her work with the listed concerns and follow-up between sessions.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Oklahoma. Her practice is located in Oklahoma.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats; confirm current session options before booking. The profile prompts you to check available formats when scheduling.
How does cost work?
Fees vary with location and sessions are arranged through a subscription model that can be canceled at any time. Exact pricing depends on your selected plan and location.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.