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- Stress and anxiety
- Trauma and abuse
- Forgiveness and shame
About Chasity
Licensed Professional Counselor (LPC) in Oklahoma with four years of clinical experience. Chasity Chance helps people dealing with stress, anxiety, relationship difficulties, trauma and abuse, and depression. She also focuses on issues around forgiveness, guilt, and shame and works with adults and adolescents.She connects directly and keeps sessions straightforward. Her style is approachable and conversational, with an emphasis on building rapport so people can talk honestly about hard things.
Chasity uses evidence-based therapeutic techniques to address symptoms and patterns that get in the way of daily life. She often starts by listening for practical problems and immediate coping needs, then works with clients to try specific tools they can use between sessions. Conversations tend to include looking at relationship patterns, processing past hurt, and reducing anxious or depressive symptoms through concrete strategies.
Sessions move at a steady, collaborative pace. Chasity helps people set short-term goals and tracks progress in plain terms. She explains options, suggests exercises when useful, and adjusts the approach based on what helps most.
Her work with adolescents and adults emphasizes clear communication and skill-building. She pays attention to the role of guilt and shame in a person’s choices and helps unpack those feelings in small steps. The aim is to reduce overwhelming reactions and increase manageable choices day to day.
People who choose her often want direct conversation, practical tools, and steady feedback rather than abstract theory. To start, clients complete a short matching questionnaire and schedule a first session.
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How Chasity uses evidence-based approaches in remote care
Chasity works with evidence-based therapeutic techniques that focus on concrete changes. One common approach she uses helps people identify unhelpful thinking and develop alternative, realistic thoughts to lower anxiety and depression symptoms. This method is practical and goal-oriented, with exercises clients practice between sessions.Another approach centers on processing past hurt and reducing the emotional charge around traumatic memories. This involves paced discussion and coping strategies to make difficult memories easier to manage in daily life. It is intended to reduce overwhelming reactions and restore functioning.
Choosing the right mix of techniques is part of the work. She collaborates with each person to figure out which approaches fit their needs, goals, and preferences. That means adjusting methods as needed and checking in about what is and isn’t helpful.
Session formats should be confirmed before booking since the biography does not list specific delivery options. In general, remote work can make it easier to fit sessions into a busy schedule, shorten travel time, allow quick check-ins during breaks, and let people choose quieter surroundings or lower-bandwidth options when needed. Confirm current session options before scheduling so they match your routine and technology.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Oklahoma
Languages
English
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Frequently asked questions
What concerns does she address?
Chasity supports people dealing with stress, anxiety, relationship issues, trauma and abuse, and depression. She also focuses on forgiveness, guilt, and shame.
How would you describe her therapeutic style?
She uses an approachable, conversational style that emphasizes building rapport and practical tools. Sessions focus on clear communication and skill-building.
What experience does she have?
She has four years of clinical experience working with adults and adolescents. That experience includes work with childhood trauma and relationship-related concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) in Oklahoma. The LPC credential is used here as provided.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted. She works with people located where her Oklahoma LPC applies.
How does payment and cost work?
Cost varies by location and sessions are billed through a subscription model that can be canceled at any time. Exact rates depend on the client’s location.
What are the steps to begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.