Sheet 1
- Relationship struggles
- Anxiety and stress
- Self esteem work
About Carrie
LMHC in Florida with 11 years of experience, Carrie Simpson focuses on relationship struggles, self-esteem, stress, anxiety, addictions, anger, depression, and ADHD. She also addresses related concerns like communication problems, guilt and shame, forgiveness, hoarding, life purpose, and young adult issues. Carrie writes plainly and centers the person’s own expertise about their life.
Carrie believes people already hold strengths that can help them move past what feels stuck. She asks questions and listens to what’s important to each person. Sessions emphasize practical steps and realistic goals rather than only talking about feelings.
Her approach treats the client as an active partner. Carrie helps people identify patterns that cause strain and then tests new ways of responding. She supports small changes that build confidence and reduce overwhelm.
Over 11 years she has worked with a range of common life problems. That experience informs how she breaks bigger issues into manageable parts. She pays attention to what works for each person and adjusts the pace accordingly.
To begin, she asks clients to share their priorities and current strengths. From there she helps set short-term objectives and monitors progress. People leave sessions with concrete ideas to try between meetings.
Sheet 2
How evidence-based techniques are used in online sessions
Many evidence-based techniques focus on changing unhelpful patterns and building coping skills. One common approach helps people recognize and test beliefs that fuel anxiety or low mood, and then try different actions to see if those beliefs hold up. This method is useful for anxiety, depression, and low self-esteem.Another approach emphasizes skill-building for stress, anger, and relationship strain. It breaks problems into clear steps, teaches practical strategies for communication and emotion management, and practices those skills in session before trying them in daily life. That helps with anger, communication problems, and managing ADHD-related challenges.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques fit their goals and preferences. That may mean trying one method briefly and switching if it isn’t helpful, with the client guiding the pace.
Confirm current session options before booking, since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Talk with the therapist about how sessions can be scheduled to suit work, family responsibilities, or quieter times during the day.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What problems does she focus on?
She focuses on relationship issues, self-esteem, stress, anxiety, addictions, anger, depression, ADHD, and related concerns like hoarding and guilt.
How would you describe her therapy style?
Treatment is collaborative and practical. She treats clients as experts in their own lives and works on small, testable changes.
How much experience does she have?
Carrie has 11 years of professional work experience in clinical settings and practice.
What are her credentials and location?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.