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- Stress and anxiety
- Relationship dynamics
- Caregiver support
About Ann
Ann Marie Ramsaroop is a Connecticut licensed clinical social worker (LCSW) with four years of clinical experience helping people navigate stress, anxiety, relationship and family concerns. She works with individuals on self-esteem, compassion fatigue, career questions, and ADHD-related struggles. Sessions focus on practical steps and honest conversation rather than jargon.
Ramsaroop centers work on self-acceptance, life purpose, and personal development. She helps people talk through relationship dynamics and family conflict. The biography notes additional focus areas including attachment issues, caregiver stress, forgiveness, guilt and shame, sexuality, and women’s issues.
Her approach emphasizes cultural humility and a strengths-based view. She pays attention to how life experience and social systems shape feelings and behavior. The therapist uses evidence-based therapeutic techniques to help clients build resilience and process difficult emotions.
In sessions she aims to help clients identify manageable changes and practice new ways of responding. Work may include looking at patterns in relationships, developing self-compassion, or addressing work-related stress. She also supports people exploring identity, life purpose, and self-love.
People who prefer clear, practical conversation about everyday problems may find her style fitting. The writing in the source highlights support for women, people of color, and caregivers, and lists sexuality and attachment as focus areas. Interested readers should confirm session formats and logistics before booking.
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How evidence-based approaches translate to online work
There are a few evidence-based approaches noted in the biography that shape her work. One is a strengths-based, resilience-building approach that helps clients identify existing skills and apply them to stress and relationship problems. This looks like setting small goals and practicing new responses between sessions. Another is work that addresses attachment patterns; this involves noticing recurring relationship themes and learning different ways to connect and communicate to reduce anxiety around closeness. Choosing the right approach is treated as a collaborative process. The therapist will discuss options with the client, consider their goals and preferences, and adapt methods as needed. That conversation helps decide which techniques to prioritize and how to pace sessions. The biography does not list specific session formats. Confirm the current session options before booking so you know how appointments are held. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Phone or lower-bandwidth options can be useful when video is difficult, while video sessions allow face-to-face interaction for work on relationship dynamics and nonverbal cues. Discuss practical scheduling needs during the matching process to find a setup that fits everyday life.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Connecticut
Languages
English
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Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, relationship and family concerns, plus self-esteem, compassion fatigue, career issues, and ADHD-related struggles.
What is her therapeutic style?
She uses evidence-based therapeutic techniques with a strengths-based outlook and cultural humility. Sessions emphasize practical steps and processing difficult emotions.
How much clinical experience does she have?
The therapist has four years of clinical experience as an LCSW in Connecticut.
What credential and location are listed?
She is a Connecticut LCSW and practices from Connecticut.
Which languages are available for sessions?
Sessions are offered in English. International clients are accepted.
Which session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.