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- Dialectical Behavior Therapy
- Client-centered therapy
- Substance use focus
About Anjuli
Licensed Professional Counselor (LPC) in Wisconsin with 17 years of experience, Anjuli "AJ" Simon focuses on stress, anxiety, addictions, mood disorders, trauma, and related concerns. She practices using evidence-based therapeutic techniques and emphasizes Dialectical Behavior Therapy and client-centered therapy as main approaches. Sessions are conducted in English and she is based in Wisconsin.
AJ helps people who are facing depression, bipolar concerns, ADHD, grief, relationship and intimacy-related issues, and challenges like parenting stress or career shifts. She also addresses addiction, compassion fatigue, eating concerns, anger, self-esteem, and the impacts of sexual assault and abuse. Additional focus areas include autism and Asperger syndrome, cancer-related issues, codependency, and young adult concerns.
Her stated approach centers on Dialectical Behavior Therapy and client-centered methods. That means working on practical skills, building emotional awareness, and keeping the client's experience central to the work. She adapts other evidence-based techniques as needed to fit a person's goals and situation.
AJ describes counseling as a place to process unresolved issues and make life more meaningful. She aims to help people regain or improve their level of functioning. The therapist prefers a collaborative style where client and therapist choose the methods together.
She trained at the University of Wisconsin–Stout, earning a bachelor's in psychology and a master's in mental health counseling and substance abuse. AJ also holds Wisconsin licensure related to clinical substance abuse counseling and an intermediate clinical supervisor designation, in addition to the LPC credential.
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How AJ's approaches translate to remote work
Dialectical Behavior Therapy focuses on building practical skills for managing intense emotions, reducing impulsive behaviors, and improving relationships. It is often used for mood instability, self-regulation difficulties, and problems with anger or emotional overwhelm.Client-centered therapy emphasizes listening to the person's experience, reflecting feelings, and shaping the pace of work around what the person brings. It helps people who need a nonjudgmental space to talk through grief, life changes, or relationship concerns.
Finding the right therapeutic approach is part of the work. AJ collaborates with each person to decide which techniques fit best, combining DBT, client-centered methods, and other evidence-based techniques to match the individual's needs and goals.
The biography does not list specific session formats for remote work, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Discuss format preferences and practical needs with the therapist when arranging the first appointment.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Listed in
Wisconsin
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, addictions, ADHD, trauma and abuse, grief, relationship and intimacy issues, eating concerns, parenting strain, anger, self-esteem, career shifts, and compassion fatigue, among other areas.
What therapeutic approaches are used?
Main approaches are Dialectical Behavior Therapy and client-centered therapy. She also uses other evidence-based techniques as needed to meet a person's goals.
How much clinical experience does she have?
She has 17 years of professional experience in counseling and substance abuse work.
What credential and location apply to this therapist?
She is a Licensed Professional Counselor (LPC) in Wisconsin and holds additional Wisconsin licensure related to clinical substance abuse counseling and an intermediate clinical supervisor designation.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions scheduled and what about formats?
Session formats are not specified in the biography; confirm current session options before booking to know which formats are offered.
What are typical costs and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.