Sheet 1
- ACT
- CBT
- Emotion-focused work
About Angela
Licensed professional counselor (LPC) in Virginia with 19 years of experience, Angela Marshall helps people navigate stress, anxiety, grief, depression, addiction, and life changes. She works with concerns that include relationship and family issues, parenting strain, ADHD, bipolar symptoms, and a wide range of emotional and behavioral problems. Angela uses evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Existential approaches, and Mindfulness-based techniques.
Angela describes a person-centered style. She meets people where they are and avoids stigmatizing labels. In sessions she listens first, then helps outline practical steps and short-term goals. The focus is on learning skills to manage distress and improve day-to-day functioning.
Her approach brings together practical thinking and attention to emotions. Cognitive Behavioral Therapy looks at how thoughts affect feelings and actions. Mindfulness work teaches skills for noticing thoughts and sensations without getting overwhelmed. Emotionally-Focused Therapy helps clarify feelings behind relationship patterns.
Angela also uses Motivational Interviewing and solution-focused techniques to support change, especially with addictions and life transitions. She collaborates on treatment plans and adjusts methods based on what a person needs and prefers. This is a straightforward, goal-oriented way of working.
People seeking help for panic attacks, body image concerns, caregiver stress, codependency, communication problems, isolation, or career questions can find concrete tools in sessions. Angela aims to help clients build coping skills, make clearer choices, and move through difficult periods with practical supports.
Sheet 2
How her therapeutic methods translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, value-driven steps even when hard thoughts or feelings appear. ACT is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting thoughts and behaviors that keep problems going and practicing new responses; it is commonly used for depression, panic, and worry. Emotionally-Focused Therapy (EFT) looks at emotional patterns in close relationships and helps people communicate feelings more clearly to change interaction patterns.Deciding which approach to use is a collaborative process. The therapist will talk with the person about goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the issue and adjust the plan over time based on what helps.
Session formats are not specified in the biography, so please confirm current session options before booking. Online work can make it easier to fit sessions into a weekday or short break, remove travel time, and allow continuing care during life transitions. Some approaches translate well to remote sessions because they use short skill practices, worksheets, and focused conversations that fit a single meeting. If a different structure is needed, the therapist can recommend next steps during initial scheduling.
Sheet 3
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Virginia, Pennsylvania
Languages
English
Sheet 4
Frequently asked questions
What issues does she address?
She works with stress, anxiety, grief, depression, addictions, relationship and family concerns, ADHD, bipolar symptoms, and related problems listed in her specialties.
What methods does she use in sessions?
She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Existential approaches, Mindfulness, and motivational interviewing techniques.
How much experience does she have?
Angela has 19 years of clinical experience working with a range of issues including trauma, substance use, grief, and transitional challenges.
What are her credentials and location?
She is an LPC with Pennsylvania LPC and Virginia LPC credentials and practices from Virginia.
Which languages are available for sessions?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.