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- stress and anxiety
- relationship concerns
- caregiver stress
About Andria
LCSW licensed in Arizona with 30 years of experience, Andria Jennings helps people manage stress, anxiety, relationship and family concerns, self-esteem issues, and depression. She also focuses on caregiver stress, communication problems, guilt and shame, isolation and loneliness, life purpose, mood disorders, self-love, and social anxiety and phobia. Andria emphasizes that clients know their own stories and brings long experience to practical conversations about change.
She approaches sessions as a place to talk things through and identify next steps. Conversations focus on specific problems and small, manageable changes rather than abstract theory. Andria listens for what is getting in the way of daily functioning and helps people try different ways of responding to those patterns.
Her style is collaborative. She encourages clients to use their strengths and life experience when testing new strategies. Sessions often look at how thoughts, feelings, and behavior interact and what practical adjustments could reduce stress and improve relationships.
With three decades in practice, she draws on a range of evidence-based therapeutic techniques to support common concerns like anxiety, depression, and relationship strain. Many clients come wanting clearer communication, less shame, or tools to cope with caregiving burdens. Andria works toward concrete goals such as improved mood, steadier self-esteem, and clearer personal priorities.
People who choose her can expect straightforward conversation and focused problem solving. To begin, she asks about immediate concerns and what a better week would look like. From there she and the client set simple steps to try between sessions.
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How her approaches guide online sessions
Andria uses evidence-based therapeutic techniques to address common problems. One approach focuses on identifying unhelpful thinking patterns and testing new responses in daily life; this helps with anxiety, low mood, and social fear. Another approach emphasizes clearer communication skills and practical solutions for relationship and family tensions; it helps people reduce conflict and express needs more directly.Finding the right approach is part of the work. She collaborates with each person to see which techniques fit their situation and goals. Clients and therapist adjust methods over time based on what is working and what is not.
Confirm the specific session formats before booking, since the biography does not list them. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing meetings during a lunch break or between commitments. They can also offer shorter check-ins when a brief update is all that is needed. Ask about available scheduling options and format details when you sign up.
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Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Arizona
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, relationship and family concerns, self-esteem and depression. Additional focuses include caregiver stress, communication problems, guilt, isolation, life purpose, mood disorders, self-love, and social anxiety and phobia.
How does she work in sessions?
She uses a collaborative, problem-focused approach that looks at thoughts, feelings, and behavior. Conversations aim for practical steps and small changes to reduce stress and improve communication.
How much experience does she have?
She has 30 years of professional work experience. That background informs practical strategies for common concerns like anxiety and depression.
What are her credentials and where is she based?
She is an LCSW licensed in Arizona. Her practice is located in Arizona.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
What does therapy cost and how are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the selected plan and location.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to her profile and booking steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.