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- CBT informed
- Client-centered work
- Solution-focused goals
About Alisha
LCSW-R in New York with 30 years of clinical experience, Alisha Williams-McCorvey focuses on stress, anxiety, self esteem, career concerns, depression, and coping with life changes. She also addresses caregiver stress, chronic illness and disability, divorce and separation, isolation and loneliness, social anxiety, women's issues, and workplace problems.
Alisha uses Client-Centered Therapy to follow a person's concerns and priorities. She also draws on Cognitive Behavioral Therapy to map thinking and behavior patterns, and Solution-Focused Therapy to set concrete short-term goals. Sessions emphasize clear talk, practical skills, and steady follow-through rather than abstract theory.
Her style is collaborative. She listens, asks direct questions, and helps people identify small steps that can reduce stress or improve mood. When relevant, she works on problem-solving strategies for work and caregiving demands, and on coping approaches for chronic pain or illness.
With decades of work in clinical settings, Alisha brings experience with complex life transitions. She helps people manage everyday demands after separation, career change, or health setbacks. The focus is on what can change now and how to get there in manageable steps.
People who prefer straightforward, practical conversations about feelings and actions will find this approach consistent. To begin, clients use the site's matching process to choose a first session and outline their immediate concerns.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and following a person's priorities. Online sessions using this approach emphasize open questions, reflective listening, and collaborative planning to address stress and life changes.Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and actions. In remote sessions CBT can include mapping patterns, assigning short practice exercises, and reviewing results together to reduce anxiety or improve mood.
Solution-Focused Therapy narrows attention to small, concrete steps. Online conversations can concentrate on goal-setting, identifying what works, and plotting next actions that fit into a busy week.
Finding the right method is part of the work. The therapist will discuss which approaches match a person's goals, needs, and preferences, and adjust methods as practical progress is tracked. That collaborative process helps shape session focus over time.
The biography does not list specific session formats. Confirm the current options before booking so you know how sessions are held. Online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow brief check-ins when a full in-person visit would be difficult. Licensed professionals often use these practical benefits to help therapy fit into everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, self esteem, career issues, depression, and coping with life changes. Additional areas include caregiver stress, chronic illness and disability, divorce and separation, isolation, social anxiety, women's issues, and workplace problems.
What therapeutic approaches does she use?
Her work uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, and Solution-Focused Therapy. Sessions mix listening with practical skills and goal-setting based on these methods.
How long has she practiced?
She has 30 years of clinical experience. That experience includes supporting people through complex life transitions and long-term stressors.
What are her credentials and location?
She holds the LCSW-R credential and practices in New York. The profile lists these credentials exactly as provided.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
The biography does not specify session formats. Confirm current session options before booking to know whether video, phone, or in-person meetings are offered.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen subscription and location.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process sets up the initial meeting and helps clarify immediate concerns.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.