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- Stress and anxiety
- Depression support
- Adoption and aging
About Alicia
LCSW Alicia Burley is a licensed clinical social worker in Texas with four years of practice. She focuses on stress, anxiety, depression, and coping with life changes. Alicia also pays attention to adoption and foster care concerns, aging and geriatric issues, questions of life purpose, and building self-love.
Alicia helps people name what's most worrying them and set small goals they can try between sessions. She uses straightforward conversation to identify patterns that keep problems going. Sessions emphasize practical coping skills and gradual changes to reduce day-to-day distress. Alicia aims to collaborate on tools for managing anxiety and depression, and for navigating major life shifts. She discusses realistic strategies for self-care, routines, and decision making. The work is paced to match what each person can take on between appointments. People who come to her can expect clear feedback, check-ins on progress, and practical homework when relevant. Language used in sessions is everyday and direct. Before booking, confirm the current session formats offered and how they fit your schedule.
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How evidence-based methods are used in online sessions
Alicia uses evidence-based therapeutic techniques focused on practical coping and problem solving. One common approach teaches concrete tools to manage anxiety and stress, such as short behavioral steps and simple routines that reduce symptoms over time. Another approach helps people address depressive patterns by scheduling manageable activities and testing unhelpful thoughts through everyday experiments.Choosing the best way to work is collaborative. She will talk with each person about their goals, test approaches for a few sessions, and adjust methods based on what helps. That process aims to match techniques to the client's needs and preferences rather than imposing a single method.
If you want online sessions, confirm the specific session formats available before booking. The practical benefits of remote work include fitting sessions into a busy day, avoiding travel time, and making shorter check-ins easier to schedule. These options can make it simpler to maintain regular contact with a licensed professional while working on stress, anxiety, depression, or life changes.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, depression, and coping with life changes. Additional attention is given to adoption and foster care, aging and geriatric issues, life purpose, and self-love.
What is her therapeutic style?
She uses plain, practical conversation with an emphasis on coping skills and small steps. Sessions include goal-setting and strategies to use between meetings.
How much experience does she have?
She has four years of clinical experience working with adults on transitions and mental health concerns.
What credentials and where is she licensed?
She holds the LCSW credential and practices as a Texas LCSW. Her location is Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.