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- Client-Centred Therapy
- Motivational Interviewing
- Solution-Focused Therapy
About Alexis
BACP counsellor based in the United Kingdom with 14 years of experience. Alexis Reid-Hamilton focuses on grief, parenting concerns, self-esteem, depression, stress and anxiety. He also addresses relationship difficulties, trauma and abuse, and coping with life changes.
Alexis uses Client-Centred Therapy, Motivational Interviewing and Solution-Focused Therapy. He listens to what matters to the person in front of him and adapts conversations to practical goals. Sessions centre on the client’s priorities and on small, achievable steps that can change day-to-day life.
Many people come for help with attachment issues, blended family challenges or problems rooted in family of origin. He also supports those dealing with domestic violence, guilt, shame, isolation and multicultural concerns. These topics are approached as specific problems to talk through and address rather than abstract diagnoses.
Alexis works in straightforward language and aims to make sessions easy to follow. He uses motivational techniques to help people find reasons to change, and solution-focused strategies to map out next steps. The emphasis is on clear goals and measurable progress.
Practical matters such as cost and how sessions are arranged vary by location. Booking starts by completing a short matching questionnaire and scheduling a first session via the site. Sessions use a subscription that can be cancelled at any time.
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How his approaches translate to online counselling
Client-Centred Therapy focuses on the person’s own perspective. The counsellor listens closely and follows what the client says matters most, which helps with grief, self-esteem and relationship concerns. Motivational Interviewing concentrates on spotting and strengthening reasons to change. It is useful for increasing motivation and addressing issues like depression or habits that cause stress.Choosing an approach is part of the early work. The counsellor will discuss goals and preferences and will pick or blend methods with the client. That decision is collaborative and can change as progress is made.
Session formats are not specified in the source biography, so please confirm current options before booking. Many people find remote appointments help fit therapy into a busy week, for example by avoiding travel and allowing a shorter check-in during a break. Online sessions can make it easier to maintain continuity between meetings and to work on practical steps agreed in session.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does he help with?
He helps people with grief, parenting worries, self-esteem, depression, stress, anxiety, relationships and coping with life changes.
What approaches does he use in sessions?
Sessions draw on Client-Centred Therapy, Motivational Interviewing and Solution-Focused Therapy to support goal-setting and practical steps.
How much professional experience is there?
He has 14 years of experience working as a counsellor in the United Kingdom.
What credential does he hold and where is he based?
He is listed with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location. Sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.