Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Works on parenting issues
About Alexis
Alexis Ramsey is a Florida licensed mental health counselor (LMHC) with five years of clinical experience. She focuses on stress, anxiety, family and parenting concerns, self-esteem, mood disorders, addictions, relationship and intimacy issues, and related life challenges. Alexis works directly with clients to talk through problems and develop practical coping steps.
Her background centers on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). In sessions she listens to what matters most to the person in front of her and then helps translate that into small, realistic changes. Conversations move from understanding feelings to trying out different ways of responding to everyday situations.
Parents who worry about family conflict or parenting strain will find sessions that look at communication and routines. People dealing with mood differences, bipolar disorder, ADHD, or grief can expect structured work on patterns, behaviors, and managing symptoms in daily life.
Alexis also offers support around identity and relationship questions, including LGBT and gender dysphoria topics, and works with clients facing substance issues, trauma, or anger. She can adapt conversations to address hearing impairment or intellectual disability when needed.
Sessions use clear, goal-focused steps rather than long lectures. Alexis encourages practical homework between meetings and checks progress regularly. To start, a short matching questionnaire is used and a first session is scheduled to set initial goals.
Sheet 2
How her approaches guide online work
Client-Centered Therapy focuses on the client’s concerns and perspective. The therapist listens closely, reflects what she hears, and helps the client clarify priorities and choices. This approach suits people who want space to talk through feelings and decide their next steps.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Sessions involve identifying unhelpful patterns, testing new responses, and practicing small behavioral experiments. CBT is useful for anxiety, depression, mood regulation, and coping with life changes.
Choosing the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust methods based on how well they fit the client’s needs and preferences. This is a collaborative process rather than a one-size-fits-all prescription.
Confirm the session formats available before booking, as the biography does not specify them. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Therapists and licensed professionals often use a mix of conversational and structured exercises to make remote sessions practical and focused.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, addictions, and grief, plus family and parenting issues and relationship or intimacy-related concerns.
What approaches does she use in sessions?
She uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide conversations and build practical coping skills.
How much experience does she have?
She holds five years of professional experience as a clinician working with a range of mood, behavioral, and relational concerns.
What are her credentials and where is she based?
She is a Florida licensed mental health counselor, credentialed as LMHC, and practices from Florida.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
International clients are not currently accepted.
What is the cost structure for sessions?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.