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- Stress and anxiety
- Trauma recovery
- Anger and self-esteem
About Adriana
LPC (Licensed Professional Counselor) in Arizona with 18 years of experience, Adriana Felix helps people manage stress, anxiety, trauma, anger, and life transitions. She works in both English and Spanish and focuses on building self-esteem and practical coping skills.
Felix concentrates on problems that show up in day-to-day life. She helps people reduce impulsive reactions and work through social anxiety and phobias. She also supports recovery from post-traumatic stress and addresses feelings of isolation and loneliness. Sessions emphasize clear, straightforward strategies rather than jargon.
Her approach centers on practical skills and respectful listening. Sessions often include developing anger management techniques, practicing ways to increase self-love, and identifying small steps toward a clearer life purpose. She explains options and invites clients to try methods that fit their needs.
Adriana aims to make therapy understandable and usable. Progress is tracked with concrete goals and regular check-ins. She values cultural responsiveness and attends to how a person’s background affects their experience.
People who choose her can expect direct, calm conversations and tools they can use between sessions. To begin, clients follow an intake process to match with a therapist and schedule a first meeting. The subscription system for sessions can be canceled at any time.
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How therapeutic approaches guide online work
Adriana uses evidence-based therapeutic techniques focused on practical change. Two common approaches she draws on are skills-based work that teaches specific strategies for managing anxiety and stress, and trauma-informed methods that slow down difficult memories and focus on stabilization. Skills work helps with day-to-day reactions and planning, while trauma-informed methods help reduce reactivity and support recovery from traumatic events.Choosing the right approach is collaborative. The therapist reviews your concerns and goals, explains options in plain language, and adjusts methods over time. Clients and the therapist decide together which techniques to use and when to try something different.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit visits into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Some formats also reduce the need to be on camera or allow simpler audio check-ins, which can help when bandwidth or time are constraints. Ask about the available formats when you schedule a first session so you can pick what works best for your routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Arizona
Languages
English, Spanish
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Frequently asked questions
What concerns does she help with?
She focuses on stress, anxiety, trauma and abuse, anger, and coping with life changes. Additional areas include impulsivity, loneliness, life purpose, post-traumatic stress, self-love, and social anxiety.
What is her style in sessions?
Sessions emphasize practical strategies and direct conversation. She explains methods plainly and works with clients to try approaches that fit their needs.
How much experience does she have?
She has 18 years of clinical experience. That background informs her work on trauma, anxiety, and long-term coping skills.
What are her credentials and location?
She is an LPC, a Licensed Professional Counselor, practicing in Arizona. The profile lists her professional credential as provided.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in this biography. Please confirm the current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen plan and region.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.