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- Stress and anxiety
- CBT methods
- Psychodynamic ideas
About Keith
LCSW in New York and New Jersey with 42 years' experience. Dr. Keith Breiman helps people with stress, anxiety, relationships, self-esteem, career concerns, and coaching. He also focuses on guilt, shame, and feelings of isolation and loneliness.
Keith draws on several therapy traditions in his work. He uses client-centered ways of listening to what matters most to the person. He applies cognitive behavioral techniques to identify and change unhelpful thinking and behavior. He also brings psychodynamic ideas about patterns from the past and how they affect present life.
Sessions are collaborative. Keith starts by listening closely to the problem and the goals the person has. He then works with the person to build clearer self-understanding and practical steps to change habits that cause distress.
Over four decades in practice he has worked in private practice and in organizational settings. That experience shapes a pragmatic approach: noticing patterns, naming them, and trying different strategies to see what helps. He adjusts methods based on what each person finds useful.
People can expect direct conversation about worries and behaviors, along with exercises or reflections between sessions when those are helpful. He values steady, practical work over quick fixes. To begin, people choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How his approaches inform online work
Client-Centered Therapy emphasizes attentive listening and reflecting what matters to the person. It aims to clarify concerns and priorities so each session addresses the issues the person brings. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and trying specific exercises to change them. It is commonly used for stress, anxiety, and practical career or relationship problems.Finding the right approach is part of the work. He collaborates with each person to decide which methods fit their goals and preferences. That may mean combining client-centered listening with CBT exercises or drawing on psychodynamic observations about recurring patterns.
Confirm the exact session formats before booking since none are listed here. When arranging online sessions, consider practical benefits such as fitting appointments into a workday, shorter check-ins by phone if time is tight, or choosing a video meeting when visual cues are helpful. These sorts of adjustments make it easier to keep therapy consistent while testing which methods work best for the person.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
42+ years
Listed in
New York, New Jersey
Languages
English
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Frequently asked questions
What kinds of problems does he address?
He helps with stress, anxiety, relationship concerns, self-esteem, career questions, and coaching. Additional focus areas include guilt, shame, and loneliness.
How would you describe his therapy style?
His style is collaborative and practical. He listens in a client-centered way and then combines insight work with concrete behavior changes.
How long has he been practicing?
He has 42 years of clinical experience. That time includes private practice and work in organizational settings.
What credentials and location apply?
He is an LCSW with licensure in New York and New Jersey. Practice location is New Jersey.
In which language can sessions be held?
Sessions are offered in English. He also accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking. The site’s booking flow will show available formats.
How are fees handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.