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- CBT methods
- Mindfulness tools
- Motivational interviewing
About William
Licensed Professional Counselor (LPC) in Texas with five years of clinical experience, William Solari focuses on stress, anxiety, relationship concerns, career issues, and life transitions. He uses Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy in his work. Sessions are described as practical and goal-oriented. William speaks English and practices in Texas.
William writes plainly with a focus on concrete steps. He helps people identify what is getting in the way and develops manageable strategies to change those patterns. He often pairs thinking-focused work from CBT with mindfulness exercises to reduce worry and improve sleep. Motivational Interviewing is used when someone needs help finding the motivation to change habits or address addictions.
He also uses solution-focused techniques to set short-term goals and track progress. That makes sessions feel structured and forward-moving. For career and schooling concerns he helps people clarify priorities and test small changes before committing to bigger steps. For parenting stress he helps parents find routines and responses that reduce daily friction.
William earned a masters degree from the University of North Texas and maintains a private practice called Therapy with Purpose in Frisco. The LPC credential stands for Licensed Professional Counselor and is used in his professional role in Texas. He draws on five years of practice to shape session plans that are straightforward and task-focused.
People can expect short-term goals mixed with skills practice across sessions. He encourages regular check-ins to measure how strategies are working. To begin, the site asks clients to complete a brief matching questionnaire and schedule a first session.
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How his approaches translate to online work
William commonly uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test small behavioral changes. CBT is hands-on and works well for anxiety, depression, sleep problems and anger by teaching specific skills and tracking results. Mindfulness Therapy is used alongside CBT to build present-moment awareness and reduce rumination; short breathing or grounding practices are often assigned as between-session exercises.Choosing the best approach is collaborative. He will review a client's goals, symptoms and daily routines together and recommend a mix of strategies. That plan can be adjusted as progress is tracked and new priorities emerge, so the client helps shape what techniques are emphasized.
Session formats are not specified in the biography, so confirm current options before booking. Many people find that remote sessions make it easier to fit therapy into workdays, reduce travel time, and allow shorter check-ins when schedules are tight. If a client prefers practices that involve worksheets or audio exercises, those can be shared and used during follow-up as part of the plan.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship issues, career questions, addiction concerns, grief, sleep problems, parenting strain, anger, depression, ADHD and related life changes.
What is his therapeutic style?
William uses practical, goal-focused methods such as Cognitive Behavioral Therapy, mindfulness exercises, Motivational Interviewing and solution-focused work to create step-by-step plans.
How much clinical experience does he have?
He has five years of experience as a counselor working with a range of adult and adolescent concerns.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Texas and works from a private practice in Frisco.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.