Sheet 1
- CBT methods
- Solution focused
- Trauma informed
About Wilfredo
Licensed Mental Health Counselor (FL LMHC) with 4 years of experience, Wilfredo Guzman helps people manage stress, anxiety, depression, trauma, and issues related to LGBT identity. He practices in Florida and offers a direct, practical way of working that focuses on problem solving and building usable coping skills.
Wilfredo earned a Master of Arts in Clinical Mental Health Counseling from Rollins College and a Bachelor of Science in Psychology from the University of Central Florida. His background includes work with varied community settings and populations, which informs how he adapts sessions to different life situations.
In sessions he aims for a straightforward therapeutic relationship. He uses client-centered methods to hear what matters to the person in front of him. He also uses Cognitive Behavioral Therapy and Solution-Focused Therapy to identify patterns, test small changes, and build steps that fit everyday life.
Wilfredo addresses trauma and abuse using trauma-focused techniques alongside motivational interviewing when people are weighing change options. He works on practical concerns such as communication problems, mood regulation, and feelings of isolation or low self-worth. He also supports people navigating gender dysphoria, HIV / AIDS related concerns, and sexual identity questions.
Sessions move at a clear pace and emphasize collaboration and measurable goals. Clients who prefer conversational, action-oriented work will find sessions focused on immediate problems as well as longer-term wellbeing. Outside of counseling he spends time near water and with community social activities.
Sheet 2
Therapeutic approaches used in virtual sessions
Client-Centered Therapy focuses on listening to what matters most to the person and shaping sessions around their priorities. It helps when someone needs a steady, responsive conversation about current problems and goals.Cognitive Behavioral Therapy (CBT) looks at how thoughts and actions affect feelings and behavior. It is useful for anxiety, mood issues, and practical skill building through experiments and repeated practice.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit their needs, goals, and comfort level. Sessions typically mix talking, skill practice, and short exercises to see what helps.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow brief check-ins during a lunch break. Some people prefer audio-only meetings when video is not needed or when a lighter, quicker session is helpful.
Sheet 3
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, trauma and LGBT-related concerns. Additional focus areas include self-esteem, communication problems, gender dysphoria, HIV / AIDS, isolation, and sexuality.
What style of therapy does he use?
He uses a client-centered approach combined with Cognitive Behavioral Therapy and Solution-Focused techniques. Motivational Interviewing and Trauma-Focused Therapy are also part of his practice.
How much experience does he have?
He has four years of clinical experience working in community and counseling settings. His work includes direct client care alongside prior roles with diverse populations.
What are his credentials and where is he located?
He is a Licensed Mental Health Counselor (FL LMHC) practicing in Florida. The credential is listed as FL LMHC.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He is not accepting international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on your location.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you and lets you set an initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.