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- CBT techniques
- DBT skills
- Mindfulness practice
About Wicile
Licensed Mental Health Counselor (LMHC) in New York with five years of clinical experience. Wicile Gee focuses on stress, anxiety, relationship and family concerns, career questions, and depression. She works with children and adolescents as a specialty while also seeing people across the lifespan. Sessions are conducted in English.
Wicile uses evidence-based therapeutic techniques to address everyday problems. She draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), bibliotherapy, mindfulness, and goal-setting strategies to build practical skills. In session she helps people identify concrete goals and small steps to reach them.
With young clients she attends to developmental needs and behavior patterns while helping caregivers understand strategies that support change. For teens she focuses on coping skills, emotional regulation, and improving relationships at home and school. For adults she works on managing stress, navigating career transitions, and repairing important relationships.
Treatment is individualized. Wicile and the person she sees choose tools that fit the client’s situation and goals. Sessions often include skill practice, brief readings or worksheets, and checking progress toward agreed objectives.
People who want to start complete a short matching questionnaire and schedule a first session. The subscription model for services can be canceled at any time and costs vary by location. International clients are not accepted.
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How evidence-based approaches translate to online work
Wicile commonly uses Cognitive Behavioral Therapy (CBT) online, which focuses on identifying unhelpful thoughts and changing behaviors through practical exercises and homework. CBT helps with anxiety, depression, and stress by breaking problems into manageable steps and practicing new responses.She also uses Dialectical Behavior Therapy (DBT) skills work to teach emotion regulation, distress tolerance, and interpersonal effectiveness. These skills are taught in short, concrete lessons and practiced between sessions to improve day-to-day coping.
Finding the right approach is part of the work together. The therapist will review your concerns, try techniques that match your goals, and adjust methods based on what helps most. This is a collaborative process aimed at selecting strategies that make sense for your life and needs.
Session formats are not specified in the biography, so confirm current online options before booking. In general, virtual appointments can make scheduling easier, reduce travel time, and fit into breaks at work or school. They also let people continue care across different locations while the therapist and client focus on skills, goal-setting, and progress monitoring during regular sessions.
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Areas of expertise
Primary focus
Experience
5+ years
Listed in
New York
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, family conflict, career questions, and depression.
What approach does she use in sessions?
She uses evidence-based techniques such as CBT and DBT along with bibliotherapy, mindfulness, and goal-setting strategies.
How much clinical experience does she have?
She has five years of experience as a practicing clinician.
What are her credentials and location?
She is an LMHC licensed in New York and practices there.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Costs vary by location. Services use a subscription that can be canceled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.