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- Psychodynamic therapy
- Attachment-based work
- Mindfulness approaches
About Wendy
BACP counsellor with four years' experience, working in the United Kingdom. Wendy Cummins focuses on stress, anxiety, relationships, grief, self esteem, family matters, intimacy-related issues, anger, depression and coping with life changes. She also pays attention to concerns such as infidelity, jealousy and postpartum depression. Wendy uses psychodynamic ideas alongside attachment, client-centred, Jungian and mindfulness approaches.
Wendy offers a calm, listening approach in sessions. She works one-to-one to identify recurring emotional patterns and beliefs that shape how people relate to others and themselves. Conversations aim to make those patterns clearer and to try out small, manageable changes in thinking and behaviour.
Sessions are organised regularly to build a therapeutic relationship. Wendy favours working week-to-week with set appointment times to keep continuity and momentum. The focus is practical as well as reflective: understanding feelings, noticing repeating responses, and planning simple steps forward.
Her use of psychodynamic and attachment-based ideas means she often looks at how early relationships influence current responses. Client-centred and mindfulness aspects bring attention to the person’s felt experience in the room. Jungian ideas can be used when exploring personal symbols and deeper meaning.
Wendy aims to be straightforward about what happens in therapy. She listens first, then works collaboratively to explore emotions, relationships and behaviour. To start, people follow the site’s matching process and book an initial session when they feel ready.
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How her approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current emotional responses and patterns. Online sessions can explore those patterns and how they affect present relationships, helping to notice repeating responses and try different ways of relating. Client-Centred Therapy focuses on the person’s experience in the moment and on being listened to without judgement. In remote sessions this often means slower, reflective conversations that help clarify feelings and priorities and support practical steps forward. Finding the right approach is part of the work. The therapist will collaborate with the client to decide which mix of methods fits best, based on needs, goals and personal preference. That choice can change over time as the work progresses. Confirm the session formats before booking, as the biography does not list specific options here. Online sessions can make it easier to fit therapy into a busy life - for example they can reduce travel time, allow for shorter check-ins during a work break, or remove the need to be on camera for every meeting. Registered or accredited professionals often use remote sessions to maintain regular contact and continuity while focusing on emotional patterns, relationship issues and practical coping strategies.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she support?
She works with stress, anxiety, relationship issues, grief, low self esteem, family and intimacy-related problems, anger, depression and coping with life changes. She also focuses on infidelity, jealousy and postpartum depression.
What is her therapeutic style?
She combines psychodynamic thinking with attachment-based and client-centred work, plus mindfulness and Jungian perspectives. The style is conversational and reflective, aiming to identify repeating emotional patterns.
How much experience does she have?
She has four years' experience working as a counsellor in the United Kingdom.
What are her credentials and location?
She is registered with the BACP and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Costs vary with location and sessions operate through a subscription that can be cancelled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.