Sheet 1
- Faith-based approach
- Evidence-based techniques
- Goal focused work
About Veronica
Veronica Hayes is a New York Licensed Mental Health Counselor (LMHC) with three years of clinical experience working in mental health. She focuses on stress, anxiety, depression, addictions, relationship concerns, and related life challenges. Veronica practices from a faith-based perspective and offers support to people seeking both practical help and spiritual context.
She works with people dealing with grief, trauma and abuse, bipolar disorder, eating and sleeping difficulties, and intimacy-related issues. Parenting strain, anger, career decisions, and coping with life changes are also areas she regularly addresses. Veronica describes hope as an important part of her work and often frames care around positive expectation.
Sessions typically involve conversation about current problems, identifying patterns that make things harder, and trying small changes to test what helps. She aims to mix practical steps with exploration of personal and spiritual strengths. Progress is checked through regular discussion so adjustments can be made as needed.
Veronica draws on evidence-based therapeutic techniques to guide her choices in session and adapts approaches to match a person's needs. She encourages straightforward dialogue and clear goals. People who prefer a faith-informed perspective and direct practical tools may find her approach helpful.
She practices in New York and conducts work in English. To begin, people are asked to use the site's matching process and schedule an initial appointment through the provided steps.
Sheet 2
Therapeutic approaches and online sessions
Veronica uses practical, evidence-based therapeutic techniques to guide her work. One approach focuses on problem-solving and behavioral changes - identifying patterns that cause distress and trying small, testable changes to see what improves daily functioning. This is useful for stress, sleep issues, addictions, and managing mood shifts.Another approach emphasizes coping skills and emotional regulation. It teaches concrete ways to manage intense feelings, reduce anxiety, and respond differently in heated moments. This can help with anger, anxiety, relationship strain, and grief-related reactions.
Choosing the right approach is collaborative. Veronica will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust them based on progress and feedback.
If you want to pursue sessions online, please confirm the current session formats before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-in sessions when needed, and reduce time spent traveling. Licensed professionals often use remote sessions to maintain continuity of care while adapting session length and focus to fit everyday life.
Sheet 3
Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, addictions, grief, trauma and related life issues.
What is her therapeutic style?
Her style blends practical, evidence-based techniques with a faith-informed perspective and goal-focused conversation.
How much clinical experience does she have?
She has three years of experience as a practicing mental health counselor.
What are her credentials and location?
She is a New York LMHC and practices in New York.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not accepted at this time.
How are sessions scheduled and paid for?
Session costs vary with location and use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.