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- Attachment-Based Therapy
- Cognitive Behavioral Therapy
- Child-Parent Psychotherapy
About Trevor
Trevor Blue is a Licensed Clinical Social Worker (LCSW) in North Carolina with eight years of clinical experience. He holds a Bachelor of Arts in Psychology and Social Work and a Master of Social Work from East Carolina University. His practice focuses on stress, anxiety, trauma and abuse, parenting concerns, coping with life changes, ADHD, LGBT issues, relationships, family matters, grief, anger, self-esteem, career concerns, depression, coaching, and compassion fatigue.
Trevor takes a client-centered approach to sessions. He prioritizes building a strong therapeutic relationship first. That relationship becomes the base for talking through worries and making practical changes.
He uses Attachment-Based work to look at how early relationships affect current patterns. Cognitive Behavioral Therapy (CBT) is part of his toolkit for identifying unhelpful thoughts and testing new behaviors. Motivational Interviewing helps when people want to change but feel stuck.
Trevor has worked with children, teens, and adults across multiple settings during his career. He is also a rostered provider of Child-Parent Psychotherapy and uses solution-focused and narrative ideas when they fit the situation. These experiences inform how he shapes sessions depending on the concern.
Sessions aim to identify the stressors that brought someone in and to set concrete steps forward. Trevor works with each person to set goals and track small changes over time. People who want a straightforward, relationship-first style may find his approach practical and direct.
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How therapeutic approaches shape online sessions
Attachment-Based work looks at how early relationships influence current behavior and close relationships. Online sessions using this lens often focus on patterns in how someone connects and responds to others, and on shifting interaction habits.Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going. In remote sessions CBT can include tracking moods, testing small behavior changes between meetings, and reviewing concrete practice work together.
Motivational Interviewing helps when a person wants change but feels unsure how to start. In an online format this approach uses focused questions and reflective feedback to build motivation and plan next steps.
Finding the right approach is part of the work. He will collaborate with each person to pick methods that match their needs, goals, and preferences. That choice can be revisited as progress is made and circumstances change.
The biography does not specify which session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and reduce travel time. Discuss scheduling and practical preferences when you complete the matching questionnaire so sessions fit daily life.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
North Carolina
Languages
English
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Frequently asked questions
What concerns does this therapist work with?
He addresses stress, anxiety, trauma and abuse, parenting, coping with life changes, ADHD, LGBT concerns, relationships, family issues, grief, anger, self-esteem, career questions, depression, coaching, and compassion fatigue.
What is his therapeutic style?
His style is client-centered and focused on building a strong therapeutic relationship first. From there he uses practical techniques to identify stressors and set concrete steps forward.
How much clinical experience does he have?
He has eight years of experience working in multiple settings with children, teens, and adults.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and he completed his MSW at East Carolina University.
Which languages and international arrangements are supported?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
The biography does not list specific session formats. Confirm current session options before booking to know whether video or phone is offered.
How are fees and billing handled?
Cost varies by location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.