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- Stress and anxiety
- Addictions support
- Trauma-informed care
About Tiffany
LICSW and LISW social worker licensed in Alabama with 18 years of clinical experience. Tiffany Reaves focuses on stress, anxiety, addictions, family concerns, trauma and abuse, parenting, and depression. She also pays attention to adoption and foster care issues, panic attacks, and self-love work. Tiffany practices using Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy as part of her approach.
Tiffany uses a trauma-informed perspective in sessions. She follows an open, nonjudgmental method and treats the person in front of her as the expert on their own story. Conversations are direct and practical. She helps people identify patterns, learn new coping skills, and build on strengths they already have.
Her work includes supporting people who experienced childhood physical or sexual abuse and neglect. In those cases she focuses on safety, pacing, and rebuilding everyday routines and coping strategies. For addiction concerns she combines practical behavior change steps with attention to triggers and relapse prevention.
When anxiety or panic attacks are the problem, Tiffany uses evidence-informed tools to reduce symptoms and increase a person's sense of control. Mindfulness practices are offered to help ground and regulate strong emotions. Solution-Focused methods are used to set small, achievable goals and track progress over time.
Sessions are collaborative and goal oriented. Tiffany explains options and helps people choose which strategies to try first. To begin, a person completes a short matching questionnaire and schedules a first session.
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How her approaches translate to online work
Online sessions use methods like Cognitive Behavioral Therapy and Mindfulness Therapy in clear, step-by-step ways. CBT focuses on identifying unhelpful thinking and changing behaviors that keep problems going, which helps with anxiety, panic, and depressive patterns. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage strong emotions.Finding the right approach is part of the therapy process. Tiffany collaborates with each person to decide which methods to try based on their goals, symptoms, and preferences. She checks in regularly and adjusts strategies if something is not helpful.
The practical benefits of online work can include fitting sessions into a busy day, shortening travel time, and easier scheduling around work or caregiving. Because session formats are not listed in this profile, confirm the available options before booking. A short intake questionnaire is used to match needs and schedule the first appointment.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Alabama, Iowa, Massachusetts
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, family issues, trauma and abuse, parenting, and depression. Additional focus areas include adoption and foster care, panic attacks, and self-love.
What is her therapy style?
She uses a trauma-informed, open, and nonjudgmental method. Sessions emphasize practical skills, goal setting, and building on a person's strengths.
How much experience does she have?
She has 18 years of clinical experience working with a range of concerns including childhood abuse and addictions.
What credentials and location are listed?
She holds LICSW and LISW credentials and is licensed in Alabama. The profile lists Alabama as her practice location.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions formatted?
Session formats are not specified here; confirm current session options before booking to know which formats are offered.
How does payment and cost work?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.