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- CBT techniques
- Client centered
- Goal focused
About Tiffany
Licensed Professional Counselor (LPC) in Tennessee with 11 years of experience, Tiffany Marks helps people address stress, anxiety, low self-esteem, career concerns, depression, and coping with life changes. Tiffany uses practical talk and structured techniques to help people move past feeling stuck and make decisions that matter.
Tiffany focuses on what a person is facing now and on small steps that lead to change. Sessions often include clearer ways to express thoughts and feelings, problem-solving for work or personal issues, and skill practice for managing stress and mood. She combines direct techniques with listening to what matters most to each person.
Her approach draws on Client-Centered Therapy and Cognitive Behavioral Therapy, plus Motivational Interviewing and Solution-Focused Therapy. That mix is used to identify strengths, set goals, and try out new behaviors in everyday life. Tiffany aims to make therapy concrete rather than abstract.
She has worked in community settings with a range of people who struggle with personal and professional challenges. Her background includes supporting those who need help deciding next steps and finding manageable ways to change.
People who come to Tiffany typically get clear, step-by-step options and practical tools to use between sessions. The focus is on making choices that fit a person's life and measuring small changes over time. If someone prefers straightforward, skills-based work combined with listening, this approach may fit.
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How her approaches guide online sessions
Client-Centered Therapy focuses on listening and reflecting so a person can clarify goals and values. It helps when someone needs space to sort through feelings and decide what matters most in their life.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together. It uses short exercises and practical tasks to change unhelpful thinking and behavior, which can help with anxiety, low mood, and stress.
Motivational Interviewing supports someone who is unsure about change. It uses targeted questions to build motivation and set small, achievable steps toward goals.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and communication style. That can mean trying a CBT exercise one week and a solution-focused check-in the next.
Session formats are not specified in the original biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people use tools and worksheets during the session to practice skills in real time.
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Areas of expertise
Primary focus
Therapeutic approaches
Experience
11+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does Tiffany work with?
She supports people with stress, anxiety, low self-esteem, career questions, depression, and coping with life changes.
What is her therapeutic style?
She mixes listening with structured techniques, focusing on clear steps, skill practice, and problem solving.
How much clinical experience does she have?
She has 11 years of experience as a counselor working in community settings.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices from that state.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.