Sheet 1
- CBT
- Motivational interviewing
- Suicide crisis experience
About Tiffany
LISW, LCSW in Ohio with four years of clinical practice, Tiffany Kral helps people facing stress, anxiety, bipolar disorder, depression, and addiction. She also supports people dealing with relationship difficulties, grief, low self-esteem, career questions, compassion fatigue, and challenges such as communication problems, isolation, life purpose, and self-harm. Tiffany works in English and practices from Ohio.
Tiffany combines cognitive behavioral techniques with motivational interviewing when those methods fit a person’s goals. She uses straightforward conversations to identify patterns of thinking and behavior, then helps people try specific changes and new coping strategies. Sessions include practical skills practice and goal-focused discussion.
Her background includes work in hospital and crisis settings and extensive experience on a suicide crisis hotline. That history informs how she handles intense distress and sudden problems. She brings that crisis experience into calmer work, too, by focusing on safety planning and immediate coping when needed.
People can expect a direct, problem-focused style that looks at what is happening now and what steps might help next. Tiffany emphasizes collaboration and steady progress rather than abstract theory. She checks in about goals and adjusts work based on what is or isn’t helping.
To begin, a person completes a short matching questionnaire and schedules a first session. Sessions use a subscription model that can be canceled at any time, and fees vary with location. Confirm current session formats before booking so expectations match what is offered.
Sheet 2
How her approaches work in online sessions
CBT focuses on spotting unhelpful thoughts and testing them with real-life actions. Online sessions apply that by talking through thought patterns, setting small experiments between meetings, and reviewing what changed. This approach is useful for anxiety, depression, and stress-related problems.Motivational Interviewing helps people clarify what matters to them and build motivation for change. In remote sessions this looks like guided conversations about values and small, manageable steps toward goals. It often supports work on addictions, habits, and making career or lifestyle changes.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide whether CBT, Motivational Interviewing, or a mix fits best based on goals and preferences. Adjustments are made as progress and needs become clearer.
Confirm the available session formats before booking since specific formats are not listed here. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people maintain regular contact with a licensed professional while working on concrete skills and goals.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Ohio, Arizona
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, bipolar disorder, depression, addictions, relationship and grief issues, self-esteem, career matters, and coping with life changes.
What therapeutic approaches are used?
She uses Cognitive Behavioral Therapy (CBT) and Motivational Interviewing as core methods to address thinking patterns and readiness for change.
How much clinical experience does she have?
She has four years of clinical practice and additional background in hospital and crisis work plus nine years on a suicide crisis hotline.
Which credentials and location apply to her practice?
She holds LISW and LCSW credentials and practices from Ohio.
In what languages can sessions be held?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Sessions are provided through a subscription that can be canceled at any time; costs vary with location.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.