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- Stress and anxiety
- Family communication
- Parenting support
About Tia
Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with five years of clinical experience in Missouri, Tia Pollick focuses on stress, anxiety, relationships, family and parenting concerns. She works with people facing life transitions, such as divorce or separation, and supports women and young adults through pregnancy, childbirth, fertility issues, and early parenthood. Sessions are conducted in English and shaped around practical needs.
Tia emphasizes clearer communication and attention to attachment patterns when relationship or family problems are present. She helps clients identify unhelpful patterns and practice different ways of relating to others. Work often includes straightforward skill-building for coping with anxiety and managing everyday stress.
When parenting or blended family issues arise, she addresses the effects of family of origin and fatherhood issues on current relationships. Tia also supports people dealing with the emotional impact of fertility challenges and pregnancy-related concerns. She frames these topics as real-life problems to talk through and change.
Her approach draws on evidence-based therapeutic techniques to help people learn new behaviors and ways of thinking. Sessions focus on concrete steps, communication practice, and building self-acceptance. People leave with specific tools they can use between meetings.
To begin, clients complete a short matching questionnaire and schedule a first session. The practice uses a subscription model that can be canceled at any time, and cost varies with location. Confirm current session options before booking.
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How evidence-based approaches and online sessions work together
Evidence-based therapeutic techniques are used to address anxiety and stress through concrete coping skills and behavior change. This involves learning brief strategies to reduce worry, practice breathing or grounding exercises, and try different responses to stressful situations. Therapy that focuses on attachment and communication helps people notice relational patterns and practice new ways of interacting. Sessions often include role-play, direct feedback, and homework to improve conversations with partners or family members. Finding the right approach is part of the work. The therapist will discuss goals, try methods, and adjust based on what helps most. This is a collaborative process where the person and therapist decide which techniques to use. Confirm the current session formats before booking, since the biography does not specify them. Online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Talk with the therapist when scheduling about how to structure sessions to match your daily routine and goals.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Missouri, Washington
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family challenges. Additional focus areas include parenting, pregnancy and fertility issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skill-building. Sessions emphasize communication practice and addressing attachment patterns.
How much clinical experience does she have?
Tia has five years of experience as a licensed counselor and mental health counselor. That experience is applied to relationship and life-transition work.
Which credentials and location apply?
She holds LPC and LMHC credentials and practices in Missouri. The LPC is listed for Missouri and LMHC reflects her license status.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time. Exact rates depend on the chosen plan.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That process starts the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.