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- Cognitive Behavioral Therapy
- Client-centered methods
- Trauma and grief
About Tashinika
Tashinika Crowley, LPC, is a Licensed Professional Counselor in Mississippi with ten years of clinical experience. She works with adults on stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, anger, grief, parenting challenges, career questions, bipolar disorder, ADHD, and LGBT issues. Sessions are conducted in English and international clients are accepted.
Crowley emphasizes approaches that connect thinking, feeling, and behavior. She uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking patterns and to try different behaviors. She also draws on client-centered principles to follow each person's lead and on psychodynamic ideas to look at how past experiences influence present reactions.
In a typical session she listens to what matters most to the person and helps set small, practical goals. She uses solution-focused techniques to identify immediate steps a person can take between meetings. The work often mixes short-term problem solving with deeper reflection on recurring patterns.
Her training includes a PhD in Social Work and a Master’s in Counseling, and she brings work across community and correctional settings to her practice. That background informs how she approaches complex situations and diverse life stressors.
People who come for help can expect straightforward conversation, goal-setting, and skills practice. To begin, readers should confirm current session options before booking and follow the site matching process to schedule a first appointment.
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How her therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and following what the person brings to the session. It helps when someone needs a therapist who reflects feelings and priorities and supports self-directed problem solving. Cognitive Behavioral Therapy (CBT) teaches people to identify unhelpful thoughts and to try different behaviors. CBT is useful for anxiety, low mood, stress, and many day-to-day challenges because it combines thinking work with practical exercises.Choosing the right approach is part of the work together. She will collaborate with the client to decide which methods to use based on goals, current concerns, and personal preferences. That decision can change over time as progress or new priorities emerge.
The biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time for appointments. Discuss format preferences during the matching and scheduling process to choose an arrangement that fits everyday life and treatment goals.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
Mississippi, Tennessee, Idaho, Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, anger, grief, parenting, career concerns, bipolar disorder, ADHD, LGBT topics, and coping with life changes.
What approaches does she use in sessions?
She uses Cognitive Behavioral Therapy, Client-Centered Therapy, Psychodynamic Therapy, and Solution-Focused Therapy depending on the client's needs.
How much clinical experience does she have?
She has ten years of experience working in community and correctional settings and with adolescents and adults.
What are her credentials and location?
She is an LPC based in Mississippi and holds a PhD in Social Work and a Master’s in Counseling.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Confirm current session formats before booking, as the biography does not list specific session formats.
How does cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.