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- Stress and anxiety
- Relationship challenges
- Life changes coaching
About Tanya
LMFT in California with nine years of experience. Tanya Samuelian focuses on stress, anxiety, relationship difficulties, self-esteem, life changes, and coaching. She works with adults navigating work and relationship demands and helps people who feel outwardly composed but inwardly overwhelmed.
Tanya uses practical conversation and evidence-based therapeutic techniques to identify patterns that keep problems going. She often helps clients slow down thinking habits, name difficult emotions, and try straightforward tools between sessions. Her background is in marriage and family therapy, and she draws on multiple clinical ideas to shape work with each person.
Sessions are collaborative and structured enough to track progress. Tanya combines talking about life history with exercises that change current behavior. She pays attention to how stress shows up in relationships and daily routines, and she works to make changes feel doable rather than overwhelming.
She has a Master of Science in Marriage and Family Therapy and holds an LMFT in California. Over nine years she has focused on young adults, professionals, and couples who struggle with perfectionism, burnout, and overthinking. That clinical focus informs the questions she asks and the skills she teaches.
Tanya also helps with communication problems, forgiveness, life purpose, money and financial issues, self-love, women’s concerns, and young adult issues. When someone starts work with her, she aims to create clear next steps and practical strategies they can use between sessions.
To begin, she emphasizes a mix of noticing patterns and practicing small changes. The goal is steady progress through realistic adjustments rather than sudden fixes.
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Approaches used in remote sessions
Internal Family Systems is about noticing the different parts of yourself and how they react. Sessions using this approach help people understand inner conflicts, reduce self-criticism, and practice kinder internal responses.Psychodynamic work looks at patterns that repeat across relationships and time. It focuses on where those patterns came from and how they shape current choices, which can help with relationship stress and persistent anxiety.
Cognitive-behavioral tools involve identifying unhelpful thoughts and trying small behavior changes. These techniques are useful for anxiety, burnout, and changing routines that keep problems going.
Choosing the right approach is part of the work. Tanya will collaborate with each person to pick methods that fit their goals, preferences, and pace. She checks in on what is or isn't helping and adjusts the plan over time.
Session logistics should be confirmed before booking since formats were not specified in the biography. In general, remote sessions can make it easier to fit therapy into a busy schedule, require less travel, and allow shorter check-ins when needed. Ask about which formats are offered so you can pick what fits your daily life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
Tanya works with stress, anxiety, relationship issues, self-esteem, coping with life changes, and coaching. She also focuses on communication problems, forgiveness, life purpose, money and financial issues, self-love, women's issues, and young adult issues.
What is her therapeutic style?
Her style is collaborative and practical. She blends conversation about life patterns with exercises and tools to use between sessions.
How much clinical experience does she have?
She has nine years of clinical experience working with adults, professionals, young adults, and couples. That experience shapes how she asks questions and guides change.
What credentials and region are listed?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California. Her practice is located in California.
Which languages are offered and are international clients seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know if phone or video sessions are offered.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check pricing details for the location you select.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process sets up the initial appointment and matching information.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.