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- Anxiety
- Depression
- Trauma
About Tammie
Licensed Clinical Social Worker (LCSW) in Kentucky with 25 years of experience, Tammie Ervin helps people who are coping with anxiety, depression, trauma and abuse, relationship problems, and major life changes. She works with concerns such as grief, addiction, parenting strain, sleep problems, anger, low self-esteem, bipolar disorder, compassion fatigue, and ADHD. Sessions are practical and focused on what people want to change.
Tammie listens for the concrete problems a person brings and then talks through options for managing them. She encourages clients to identify small, realistic steps they can try between meetings. Conversations cover feelings, daily routines, and how situations at work or home affect mood and behavior.
She expects effort from both sides and frames therapy as a collaborative process. That includes reviewing what’s working and adjusting directions when needed. The goal is to help people build skills they can use outside of sessions.
Tammie draws on evidence-based therapeutic techniques to guide sessions and chooses methods suited to each person’s concerns and goals. She emphasizes practical tools for coping, problem-solving, and improving relationships. The focus is on clear, usable strategies rather than abstract theory.
Clients will meet a clinician who values direct conversation about struggles and progress. Tammie keeps the tone straightforward and solution-oriented. She aims to help people make changes that fit their daily life.
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Evidence-based techniques and remote care options
Many of the methods Tammie uses are evidence-based approaches that focus on changing thoughts, behaviors, and daily routines. For example, cognitive-behavioral techniques involve identifying unhelpful thoughts and trying experiments or new behaviors to reduce anxiety and depressive symptoms. These techniques are useful for stress, sleep problems, low mood, and managing symptoms related to bipolar disorder.She also uses skill-building strategies that teach practical coping tools. These include pacing activities, emotion regulation practices, and problem-solving steps to handle relationship tensions or workplace stress. These skills are intended for use between sessions to create measurable change in daily life.
Choosing the right approach is part of the work together. Tammie collaborates with each person to pick methods that fit their goals, preferences, and the problems they bring. She reviews progress and adjusts the plan as needed so methods remain relevant and useful.
The original biography does not list specific session formats. Please confirm which remote or in-person formats are currently available before booking. In general, remote sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time so appointments work around work or family commitments.
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Areas of expertise
Primary focus
Also works with
Experience
25+ years
Listed in
Kentucky
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship issues, grief, addictions, parenting stress, sleep problems, anger, self-esteem, career concerns, bipolar disorder, compassion fatigue, and ADHD.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and focuses on practical tools. Sessions emphasize problem-solving, skill-building, and collaborative planning.
How much clinical experience does she have?
She has 25 years of clinical experience working with a wide range of emotional and life challenges.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in Kentucky and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.